12.5 km | 01:43:08 | 08:13/km日期: 2017-03-27 16:52 - 總爬升: 388 m - 卡路里: 677 Cal - 總步數: 15299 - 平均步頻: 148 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 35%
Pace: 10'31" / 09'33" / 09'24" / 09'48" / 06'36" / 06'15" / 10'15" / 07'50" / 10'44" / 06'11" / 06'21" / 06'00" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'30" (+04'30") | 1000 / 1000 | 136 / 69 |
| 2 | | 09'32" (+03'32") | 1000 / 2000 | 140 / 74 |
| 3 | | 09'26" (+03'26") | 1006 / 3007 | 143 / 74 |
| 4 | | 09'42" (+03'42") | 1005 / 4013 | 131 / 78 |
| 5 | | 06'40" (+00'40") | 1003 / 5016 | 158 / 94 |
| 6 | | 06'09" (+00'09") | 1000 / 6017 | 167 / 96 |
| 7 | | 10'27" (+04'27") | 1007 / 7025 | 134 / 71 |
| 8 | | 07'48" (+01'48") | 1007 / 8033 | 163 / 78 |
| 9 | | 10'25" (+04'25") | 1002 / 9035 | 129 / 74 |
| 10 | | 06'16" (+00'16") | 1007 / 10043 | 172 / 92 |
| 11 | | 06'16" (+00'16") | 1003 / 11046 | 171 / 93 |
| 12 | | 06'00" | 1008 / 12054 | 169 / 98 |
| 13 | | 06'06" (+00'06") | 545 / 12600 | 162 / 100 |
3月累積里程 : 724.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 09'33" | 00:20'04" |
| 3 | 09'24" | 00:29'28" |
| 4 | 09'48" | 00:39'16" |
| 5 | 06'36" | 00:45'52" |
| 6 | 06'15" | 00:52'07" |
| 7 | 10'15" | 01:02'22" |
| 8 | 07'50" | 01:10'12" |
| 9 | 10'44" | 01:20'56" |
| 10 | 06'11" | 01:27'07" |
| 11 | 06'21" | 01:33'28" |
| 12 | 06'00" | 01:39'28" |
| 12.5 | 06'43" | 01:43'08" |
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