半馬 | 01:46:46 | 05:03/km | 第4半馬官方成績 |
日期 | 2017-03-26 |
成績 | 01:46:46 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'52" | 00:50'27" |
| 00:25'35" (+00'43") |
| 00:25'46" (+00'54") | 00:51'40" (+01'13") |
| 00:25'54" (+01'02") |
|
日期: 2017-03-26 08:04 - 卡路里: 1481 Cal - 溫度: 14°C - 濕度: 80%
賽前宣言: PB !!!
賽後評分: 賽後補給品充足, 賽事安排非常專業, 現場有 live band及攤位遊戲娛賓.
給 5 星 3月累積里程 :
75.26 km ASICS SKYSENSOR JAPAN 累積 :
583.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'53" | 00:09'18" |
3 | 05'18" | 00:14'36" |
4 | 05'08" | 00:19'44" |
5 | 05'08" | 00:24'52" |
6 | 05'09" | 00:30'01" |
7 | 05'01" | 00:35'02" |
8 | 05'06" | 00:40'08" |
9 | 05'18" | 00:45'26" |
10 | 05'01" | 00:50'27" |
11 | 05'00" | 00:55'27" |
12 | 05'10" | 01:00'37" |
13 | 05'05" | 01:05'42" |
14 | 05'19" | 01:11'01" |
15 | 05'12" | 01:16'13" |
16 | 05'16" | 01:21'29" |
17 | 05'35" | 01:27'04" |
18 | 05'19" | 01:32'23" |
19 | 05'03" | 01:37'26" |
20 | 04'41" | 01:42'07" |
20.9 | 04'58" | 01:46'44" |