7.3 km | 00:49:34 | 06:49/km日期: 2017-03-21 20:53 - 卡路里: 377 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72%
Pace: 07'07" / 06'50" / 06'44" / 06'43" / 10'38" / 06'55" / 06'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'42") | 1000 / 1000 |
| 2 | | 06'49" (+00'11") | 1000 / 2000 |
| 3 | | 06'44" (+00'06") | 1000 / 3000 |
| 4 | | 06'42" (+00'04") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'54" (+00'16") | 1000 / 6000 |
| 7 | | 06'49" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" | 261 / 7261 |
3月累積里程 : 27.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'50" | 00:13'57" |
| 3 | 06'44" | 00:20'41" |
| 4 | 06'43" | 00:27'24" |
| 5 | 10'38" | 00:38'02" |
| 6 | 06'55" | 00:44'57" |
| 7 | 06'50" | 00:51'47" |
| 7.3 | 06'03" | 00:53'22" |
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