8.4 km | 01:07:47 | 08:06/km日期: 2017-03-13 18:46 - 卡路里: 772 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83%
Pace: 07'33" / 07'46" / 08'50" / 08'02" / 08'21" / 10'01" / 07'28" / 07'38" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'04") | 1000 / 1000 |
| 2 | | 07'45" (+00'17") | 1000 / 2000 |
| 3 | | 08'50" (+01'22") | 1000 / 3000 |
| 4 | | 08'01" (+00'33") | 1000 / 4000 |
| 5 | | 08'21" (+00'53") | 1000 / 5000 |
| 6 | | 10'01" (+02'33") | 1000 / 6000 |
| 7 | | 07'28" | 1000 / 7000 |
| 8 | | 07'37" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" | 357 / 8357 |
3月累積里程 : 87.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'46" | 00:15'19" |
| 3 | 08'50" | 00:24'09" |
| 4 | 08'02" | 00:32'11" |
| 5 | 08'21" | 00:40'32" |
| 6 | 10'01" | 00:50'33" |
| 7 | 07'28" | 00:58'01" |
| 8 | 07'38" | 01:05'39" |
| 8.4 | 06'00" | 01:07'48" |
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