|  全馬 | 05:38:33 | 08:01/km | 第6馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 05:38:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'28" (+02'08") | 01:04'48" | | 00:31'20" | | 00:36'05" (+04'45") | 01:11'20" (+06'32") | | 00:35'15" (+03'55") | | 00:40'45" (+09'25") | 01:18'13" (+13'25") | | 00:37'28" (+06'08") | | 00:48'58" (+17'38") | 01:40'28" (+35'40") | | 00:51'30" (+20'10") | |
日期: 2017-03-19 06:04 - 總爬升: 326 m - 平均心率: 157 - 卡路里: 2735 Cal - 總步數: 49585 - 平均步頻: 146 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'18" (+00'30") | 1001 / 1001 | 164 / 96 | | 2 | | 07'40" (+01'52") | 1000 / 2002 | 151 / 85 | | 3 | | 06'14" (+00'26") | 1003 / 3005 | 162 / 98 | | 4 | | 07'02" (+01'14") | 1007 / 4013 | 150 / 94 | | 5 | | 06'07" (+00'19") | 1006 / 5019 | 163 / 99 |
| 6 | | 05'48" | 1010 / 6030 | 156 / 109 | | 7 | | 06'08" (+00'20") | 1008 / 7038 | 161 / 100 | | 8 | | 06'48" (+01'00") | 1000 / 8038 | 144 / 101 | | 9 | | 06'10" (+00'22") | 1000 / 9039 | 164 / 98 | | 10 | | 06'09" (+00'21") | 1003 / 10042 | 164 / 98 | | 11 | | 06'47" (+00'59") | 1002 / 11044 | 152 / 96 | | 12 | | 06'31" (+00'43") | 1002 / 12047 | 163 / 93 | | 13 | | 06'35" (+00'47") | 1005 / 13052 | 165 / 91 | | 14 | | 07'06" (+01'18") | 1009 / 14061 | 154 / 90 | | 15 | | 08'55" (+03'07") | 1000 / 15062 | 135 / 82 | | 16 | | 06'28" (+00'40") | 1003 / 16065 | 165 / 93 | | 17 | | 07'54" (+02'06") | 1008 / 17073 | 141 / 89 | | 18 | | 07'43" (+01'55") | 1006 / 18080 | 143 / 89 | | 19 | | 06'06" (+00'18") | 1008 / 19088 | 165 / 99 | | 20 | | 06'56" (+01'08") | 1003 / 20091 | 164 / 87 | | 21 | | 07'13" (+01'25") | 1000 / 21092 | 166 / 82 | | 22 | | 08'02" (+02'14") | 1008 / 22100 | 148 / 83 | | 23 | | 09'03" (+03'15") | 1005 / 23106 | 140 / 78 | | 24 | | 07'57" (+02'09") | 1003 / 24109 | 155 / 80 | | 25 | | 08'23" (+02'35") | 1005 / 25115 | 137 / 86 | | 26 | | 07'50" (+02'02") | 1006 / 26121 | 151 / 84 | | 27 | | 07'03" (+01'15") | 1002 / 27123 | 151 / 93 | | 28 | | 07'13" (+01'25") | 1006 / 28130 | 161 / 85 | | 29 | | 07'23" (+01'35") | 1007 / 29137 | 166 / 81 | | 30 | | 07'45" (+01'57") | 1001 / 30139 | 165 / 77 | | 31 | | 10'48" (+05'00") | 1007 / 31146 | 131 / 70 | | 32 | | 12'38" (+06'50") | 1007 / 32153 | 93 / 84 | | 33 | | 08'13" (+02'25") | 1010 / 33163 | 161 / 75 | | 34 | | 08'34" (+02'46") | 1000 / 34164 | 157 / 73 | | 35 | | 08'28" (+02'40") | 1003 / 35167 | 162 / 72 | | 36 | | 11'22" (+05'34") | 1004 / 36171 | 115 / 76 | | 37 | | 10'47" (+04'59") | 1003 / 37174 | 123 / 75 | | 38 | | 11'26" (+05'38") | 1005 / 38180 | 112 / 77 | | 39 | | 10'28" (+04'40") | 1005 / 39185 | 125 / 76 | | 40 | | 07'22" (+01'34") | 1009 / 40195 | 168 / 80 | | 41 | | 10'20" (+04'32") | 1004 / 41200 | 122 / 78 | | 42 | | 09'00" (+03'12") | 1002 / 42202 | 131 / 84 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
3月累積里程 : 52.20 km  母子鱷魚 一代 (青) 累積 : 709.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 07'41" | 00:14'00" | | 3 | 06'15" | 00:20'15" | | 4 | 07'03" | 00:27'18" | | 5 | 06'10" | 00:33'28" | | 6 | 05'52" | 00:39'20" | | 7 | 06'12" | 00:45'32" | | 8 | 06'53" | 00:52'25" | | 9 | 06'12" | 00:58'37" | | 10 | 06'11" | 01:04'48" | | 11 | 06'48" | 01:11'36" | | 12 | 06'33" | 01:18'09" | | 13 | 06'34" | 01:24'43" | | 14 | 07'10" | 01:31'53" | | 15 | 09'00" | 01:40'53" | | 16 | 06'26" | 01:47'19" | | 17 | 07'58" | 01:55'17" | | 18 | 07'45" | 02:03'02" | | 19 | 06'08" | 02:09'10" | | 20 | 06'58" | 02:16'08" | | 21 | 07'14" | 02:23'22" | | 22 | 08'03" | 02:31'25" | | 23 | 09'07" | 02:40'32" | | 24 | 08'00" | 02:48'32" | | 25 | 08'21" | 02:56'53" | | 26 | 07'56" | 03:04'49" | | 27 | 07'07" | 03:11'56" | | 28 | 07'12" | 03:19'08" | | 29 | 07'23" | 03:26'31" | | 30 | 07'50" | 03:34'21" | | 31 | 10'32" | 03:44'53" | | 32 | 12'48" | 03:57'41" | | 33 | 08'28" | 04:06'09" | | 34 | 08'35" | 04:14'44" | | 35 | 08'35" | 04:23'19" | | 36 | 11'20" | 04:34'39" | | 37 | 10'50" | 04:45'29" | | 38 | 11'17" | 04:56'46" | | 39 | 10'49" | 05:07'35" | | 40 | 07'14" | 05:14'49" | | 41 | 10'06" | 05:24'55" | | 42 | 09'24" | 05:34'19" | | 42.5 | 08'25" | 05:38'33" |
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