|  6 H | 47.0 km | 07:39/km | 第9馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 47.00 km | | 總名次 | 61 / 200 | | 分組名次 | 6 / 22 | | 平均速度 | 07:39/km |
日期: 2017-03-19 08:00 - 總爬升: 504 m - 地點: 台北大學 - 天氣: 雨 - 卡路里: 2961 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+00'54") | 1000 / 1000 | | 2 | | 06'13" (+00'21") | 1000 / 2000 | | 3 | | 06'10" (+00'18") | 1000 / 3000 | | 4 | | 06'54" (+01'02") | 1000 / 4000 | | 5 | | 06'12" (+00'20") | 1000 / 5000 |
| 6 | | 05'54" (+00'02") | 1000 / 6000 | | 7 | | 06'17" (+00'25") | 1000 / 7000 | | 8 | | 06'16" (+00'24") | 1000 / 8000 | | 9 | | 06'09" (+00'17") | 1000 / 9000 | | 10 | | 06'45" (+00'53") | 1000 / 10000 | | 11 | | 06'23" (+00'31") | 1000 / 11000 | | 12 | | 06'11" (+00'19") | 1000 / 12000 | | 13 | | 06'14" (+00'22") | 1000 / 13000 | | 14 | | 06'01" (+00'09") | 1000 / 14000 | | 15 | | 05'52" | 1000 / 15000 | | 16 | | 06'21" (+00'29") | 1000 / 16000 | | 17 | | 06'20" (+00'28") | 1000 / 17000 | | 18 | | 05'59" (+00'07") | 1000 / 18000 | | 19 | | 07'32" (+01'40") | 1000 / 19000 | | 20 | | 06'23" (+00'31") | 1000 / 20000 | | 21 | | 06'28" (+00'36") | 1000 / 21000 | | 22 | | 06'50" (+00'58") | 1000 / 22000 | | 23 | | 06'35" (+00'43") | 1000 / 23000 | | 24 | | 06'34" (+00'42") | 1000 / 24000 | | 25 | | 06'43" (+00'51") | 1000 / 25000 | | 26 | | 06'43" (+00'51") | 1000 / 26000 | | 27 | | 06'53" (+01'01") | 1000 / 27000 | | 28 | | 11'42" (+05'50") | 1000 / 28000 | | 29 | | 07'02" (+01'10") | 1000 / 29000 | | 30 | | 06'57" (+01'05") | 1000 / 30000 | | 31 | | 08'15" (+02'23") | 1000 / 31000 | | 32 | | 07'19" (+01'27") | 1000 / 32000 | | 33 | | 07'21" (+01'29") | 1000 / 33000 | | 34 | | 08'29" (+02'37") | 1000 / 34000 | | 35 | | 07'43" (+01'51") | 1000 / 35000 | | 36 | | 08'31" (+02'39") | 1000 / 36000 | | 37 | | 11'49" (+05'57") | 1000 / 37000 | | 38 | | 07'49" (+01'57") | 1000 / 38000 | | 39 | | 09'21" (+03'29") | 1000 / 39000 | | 40 | | 08'50" (+02'58") | 1000 / 40000 | | 41 | | 08'25" (+02'33") | 1000 / 41000 | | 42 | | 08'33" (+02'41") | 1000 / 42000 | | 43 | | 09'37" (+03'45") | 1000 / 43000 | | 44 | | 08'11" (+02'19") | 1000 / 44000 | | 45 | | 10'08" (+04'16") | 1000 / 45000 | | 46 | | 09'16" (+03'24") | 1000 / 46000 | | 47 | | 08'11" (+02'19") | 1000 / 47000 |
賽前宣言: 目標50K!? 賽後評分: 還不錯的賽事！ 給 5 星  3月累積里程 : 138.50 km  Asics GEL-QUANTUM 360 累積 : 348.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'14" | 00:13'00" | | 3 | 06'11" | 00:19'11" | | 4 | 06'54" | 00:26'05" | | 5 | 06'13" | 00:32'18" | | 6 | 05'54" | 00:38'12" | | 7 | 06'17" | 00:44'29" | | 8 | 06'17" | 00:50'46" | | 9 | 06'09" | 00:56'55" | | 10 | 06'46" | 01:03'41" | | 11 | 06'31" | 01:10'12" | | 12 | 06'04" | 01:16'16" | | 13 | 06'15" | 01:22'31" | | 14 | 06'08" | 01:28'39" | | 15 | 05'46" | 01:34'25" | | 16 | 06'22" | 01:40'47" | | 17 | 06'20" | 01:47'07" | | 18 | 05'59" | 01:53'06" | | 19 | 07'33" | 02:00'39" | | 20 | 06'24" | 02:07'03" | | 21 | 06'28" | 02:13'31" | | 22 | 06'51" | 02:20'22" | | 23 | 06'36" | 02:26'58" | | 24 | 06'35" | 02:33'33" | | 25 | 06'44" | 02:40'17" | | 26 | 06'43" | 02:47'00" | | 27 | 06'53" | 02:53'53" | | 28 | 11'43" | 03:05'36" | | 29 | 07'02" | 03:12'38" | | 30 | 06'58" | 03:19'36" | | 31 | 08'15" | 03:27'51" | | 32 | 07'20" | 03:35'11" | | 33 | 07'21" | 03:42'32" | | 34 | 08'30" | 03:51'02" | | 35 | 07'43" | 03:58'45" | | 36 | 08'31" | 04:07'16" | | 37 | 11'50" | 04:19'06" | | 38 | 07'49" | 04:26'55" | | 39 | 09'22" | 04:36'17" | | 40 | 08'51" | 04:45'08" | | 41 | 08'25" | 04:53'33" | | 42 | 08'33" | 05:02'06" | | 43 | 09'42" | 05:11'48" | | 44 | 08'08" | 05:19'56" | | 45 | 10'08" | 05:30'04" | | 46 | 09'16" | 05:39'20" | | 47 | 08'12" | 05:47'32" | | 47.9 | 08'17" | 05:54'46" |
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