| 1.9 km + 90.0 km + 21.1 km | 06:04:37| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 06:04:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-03-19 06:17 - 總爬升: 376 m - 卡路里: 1271 Cal - 平均步頻: 168 - 溫度: 8°C - 濕度: 100 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 46'57" (+45'12") | 969 / 969 | | 2 | | 07'11" (+05'26") | 922 / 1891 | | 3 | | 01'57" (+00'12") | 5000 / 6891 | | 4 | | 01'45" | 5000 / 11891 | | 5 | | 01'46" (+00'01") | 5000 / 16891 |
| 6 | | 01'58" (+00'13") | 5000 / 21891 | | 7 | | 01'46" (+00'01") | 5000 / 26891 | | 8 | | 01'48" (+00'03") | 5000 / 31891 | | 9 | | 01'56" (+00'11") | 5000 / 36891 | | 10 | | 01'49" (+00'04") | 5000 / 41891 | | 11 | | 01'45" | 5000 / 46891 | | 12 | | 01'52" (+00'07") | 5000 / 51891 | | 13 | | 01'49" (+00'04") | 5000 / 56891 | | 14 | | 01'49" (+00'04") | 5000 / 61891 | | 15 | | 01'55" (+00'10") | 5000 / 66891 | | 16 | | 01'52" (+00'07") | 5000 / 71891 | | 17 | | 02'13" (+00'28") | 5000 / 76891 | | 18 | | 02'07" (+00'22") | 5000 / 81891 | | 19 | | 01'59" (+00'14") | 5000 / 86891 | | 20 | | 02'17" (+00'32") | 4521 / 91413 | | 21 | | 12'23" (+10'38") | 374 / 91788 | | 22 | | 05'56" (+04'11") | 1000 / 92788 | | 23 | | 05'57" (+04'12") | 1000 / 93788 | | 24 | | 06'08" (+04'23") | 1000 / 94788 | | 25 | | 06'02" (+04'17") | 1000 / 95788 | | 26 | | 06'32" (+04'47") | 1000 / 96788 | | 27 | | 05'54" (+04'09") | 1000 / 97788 | | 28 | | 05'55" (+04'10") | 1000 / 98788 | | 29 | | 05'52" (+04'07") | 1000 / 99788 | | 30 | | 06'28" (+04'43") | 1000 / 100788 | | 31 | | 06'44" (+04'59") | 1000 / 101788 | | 32 | | 07'19" (+05'34") | 1000 / 102788 | | 33 | | 06'16" (+04'31") | 1000 / 103788 | | 34 | | 07'13" (+05'28") | 1000 / 104788 | | 35 | | 06'34" (+04'49") | 1000 / 105788 | | 36 | | 07'38" (+05'53") | 1000 / 106788 | | 37 | | 07'11" (+05'26") | 1000 / 107788 | | 38 | | 07'58" (+06'13") | 1000 / 108788 | | 39 | | 06'26" (+04'41") | 1000 / 109788 | | 40 | | 06'08" (+04'23") | 1000 / 110788 | | 41 | | 06'26" (+04'41") | 1000 / 111788 |
 台東愛戀鐵文  賽前宣言: 突破自我 賽後評分: good 給 4 星  3月累積里程 : 201.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 46'14" | 00:46'14" | | 2 | 06'17" | 00:52'31" | | 3 | 02'08" | 00:54'39" | | 4 | 02'05" | 00:56'44" | | 5 | 01'48" | 00:58'32" | | 6 | 01'59" | 01:00'31" | | 7 | 01'39" | 01:02'10" | | 8 | 01'31" | 01:03'41" | | 9 | 01'30" | 01:05'11" | | 10 | 02'00" | 01:07'11" | | 11 | 01'40" | 01:08'51" | | 12 | 02'07" | 01:10'58" | | 13 | 01'51" | 01:12'49" | | 14 | 01'31" | 01:14'20" | | 15 | 01'48" | 01:16'08" | | 16 | 01'52" | 01:18'00" | | 17 | 01'54" | 01:19'54" | | 18 | 01'52" | 01:21'46" | | 19 | 01'51" | 01:23'37" | | 20 | 01'54" | 01:25'31" | | 21 | 02'05" | 01:27'36" | | 22 | 02'10" | 01:29'46" | | 23 | 01'40" | 01:31'26" | | 24 | 01'46" | 01:33'12" | | 25 | 01'42" | 01:34'54" | | 26 | 01'44" | 01:36'38" | | 27 | 02'00" | 01:38'38" | | 28 | 01'48" | 01:40'26" | | 29 | 01'38" | 01:42'04" | | 30 | 01'29" | 01:43'33" | | 31 | 01'55" | 01:45'28" | | 32 | 02'12" | 01:47'40" | | 33 | 01'42" | 01:49'22" | | 34 | 02'11" | 01:51'33" | | 35 | 02'00" | 01:53'33" | | 36 | 02'06" | 01:55'39" | | 37 | 01'45" | 01:57'24" | | 38 | 01'37" | 01:59'01" | | 39 | 01'52" | 02:00'53" | | 40 | 02'01" | 02:02'54" | | 41 | 02'01" | 02:04'55" | | 42 | 01'39" | 02:06'34" | | 43 | 01'39" | 02:08'13" | | 44 | 01'46" | 02:09'59" | | 45 | 01'50" | 02:11'49" | | 46 | 01'48" | 02:13'37" | | 47 | 01'45" | 02:15'22" | | 48 | 01'48" | 02:17'10" | | 49 | 01'50" | 02:19'00" | | 50 | 02'10" | 02:21'10" | | 51 | 01'52" | 02:23'02" | | 52 | 01'51" | 02:24'53" | | 53 | 02'11" | 02:27'04" | | 54 | 01'48" | 02:28'52" | | 55 | 01'33" | 02:30'25" | | 56 | 01'50" | 02:32'15" | | 57 | 01'42" | 02:33'57" | | 58 | 01'44" | 02:35'41" | | 59 | 01'47" | 02:37'28" | | 60 | 01'40" | 02:39'08" | | 61 | 01'54" | 02:41'02" | | 62 | 02'03" | 02:43'05" | | 63 | 02'19" | 02:45'24" | | 64 | 01'45" | 02:47'09" | | 65 | 01'54" | 02:49'03" | | 66 | 01'45" | 02:50'48" | | 67 | 02'00" | 02:52'48" | | 68 | 02'23" | 02:55'11" | | 69 | 01'47" | 02:56'58" | | 70 | 01'42" | 02:58'40" | | 71 | 01'31" | 03:00'11" | | 72 | 01'56" | 03:02'07" | | 73 | 02'24" | 03:04'31" | | 74 | 02'02" | 03:06'33" | | 75 | 02'21" | 03:08'54" | | 76 | 02'23" | 03:11'17" | | 77 | 02'05" | 03:13'22" | | 78 | 01'56" | 03:15'18" | | 79 | 02'00" | 03:17'18" | | 80 | 02'14" | 03:19'32" | | 81 | 02'08" | 03:21'40" | | 82 | 02'19" | 03:23'59" | | 83 | 01'43" | 03:25'42" | | 84 | 01'59" | 03:27'41" | | 85 | 01'58" | 03:29'39" | | 86 | 02'06" | 03:31'45" | | 87 | 02'10" | 03:33'55" | | 88 | 02'06" | 03:36'01" | | 89 | 02'10" | 03:38'11" | | 90 | 02'11" | 03:40'22" | | 91 | 02'26" | 03:42'48" | | 92 | 07'10" | 03:49'58" | | 93 | 05'48" | 03:55'46" | | 94 | 06'03" | 04:01'49" | | 95 | 06'05" | 04:07'54" | | 96 | 06'09" | 04:14'03" | | 97 | 06'31" | 04:20'34" | | 98 | 05'52" | 04:26'26" | | 99 | 06'03" | 04:32'29" | | 100 | 05'50" | 04:38'19" | | 101 | 06'38" | 04:44'57" | | 102 | 06'38" | 04:51'35" | | 103 | 07'16" | 04:58'51" | | 104 | 06'19" | 05:05'10" | | 105 | 07'20" | 05:12'30" | | 106 | 06'51" | 05:19'21" | | 107 | 07'22" | 05:26'43" | | 108 | 07'12" | 05:33'55" | | 109 | 07'52" | 05:41'47" | | 110 | 06'23" | 05:48'10" | | 111 | 06'15" | 05:54'25" | | 112 | 06'23" | 06:00'48" | | 112.7 | 05'49" | 06:04'37" |
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