| 全馬 | 03:35:42 | 05:06/km | 第24馬官方成績 | 日期 | 2017-03-19 | 成績 | 03:35:42 | 總名次 | 340 / - | 分組名次 | 75 / - | 平均速度 | 05:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'03" (+00'06") | 00:48'29" (+00'32") | | 00:24'26" (+00'29") | | 00:23'57" | 00:47'57" | | 00:24'00" (+00'03") | | 00:24'45" (+00'48") | 00:49'37" (+01'40") | | 00:24'52" (+00'55") | | 00:26'32" (+02'35") | 00:56'00" (+08'03") | | 00:29'28" (+05'31") | |
日期: 2017-03-19 06:30 - 卡路里: 2823 Cal - 總步數: 38762 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'08" (+02'31") | 1427 / 1427 | 175 / 110 | 2 | | 02'37" | 1006 / 2433 | 180 / 212 | 3 | | 04'40" (+02'03") | 1008 / 3441 | 179 / 119 | 4 | | 04'40" (+02'03") | 1003 / 4445 | 179 / 118 | 5 | | 04'38" (+02'01") | 1005 / 5450 | 180 / 119 |
6 | | 04'44" (+02'07") | 1005 / 6455 | 180 / 116 | 7 | | 05'01" (+02'24") | 1000 / 7456 | 185 / 107 | 8 | | 04'44" (+02'07") | 1003 / 8459 | 177 / 118 | 9 | | 04'53" (+02'16") | 1012 / 9471 | 182 / 111 | 10 | | 04'55" (+02'18") | 1002 / 10473 | 177 / 114 | 11 | | 04'49" (+02'12") | 1000 / 11474 | 180 / 115 | 12 | | 04'47" (+02'10") | 1004 / 12478 | 182 / 114 | 13 | | 04'49" (+02'12") | 1000 / 13479 | 178 / 116 | 14 | | 04'43" (+02'06") | 1007 / 14486 | 181 / 116 | 15 | | 04'42" (+02'05") | 1007 / 15493 | 181 / 117 | 16 | | 04'44" (+02'07") | 1002 / 16496 | 182 / 115 | 17 | | 04'48" (+02'11") | 1004 / 17501 | 183 / 113 | 18 | | 04'47" (+02'10") | 1007 / 18509 | 180 / 115 | 19 | | 04'45" (+02'08") | 1012 / 19521 | 182 / 115 | 20 | | 04'47" (+02'10") | 1009 / 20531 | 181 / 115 | 21 | | 04'40" (+02'03") | 1007 / 21539 | 180 / 118 | 22 | | 04'56" (+02'19") | 1003 / 22543 | 179 / 112 | 23 | | 05'01" (+02'24") | 1008 / 23551 | 178 / 111 | 24 | | 04'56" (+02'19") | 1010 / 24561 | 178 / 113 | 25 | | 04'59" (+02'22") | 1003 / 25564 | 178 / 112 | 26 | | 04'58" (+02'21") | 1009 / 26573 | 179 / 111 | 27 | | 04'54" (+02'17") | 1004 / 27578 | 180 / 112 | 28 | | 04'59" (+02'22") | 1002 / 28580 | 182 / 109 | 29 | | 04'56" (+02'19") | 1000 / 29581 | 183 / 109 | 30 | | 04'58" (+02'21") | 1003 / 30585 | 182 / 110 | 31 | | 04'56" (+02'19") | 1001 / 31586 | 180 / 112 | 32 | | 05'02" (+02'25") | 1000 / 32587 | 179 / 110 | 33 | | 05'02" (+02'25") | 1000 / 33587 | 177 / 111 | 34 | | 05'23" (+02'46") | 1007 / 34595 | 178 / 103 | 35 | | 06'04" (+03'27") | 1000 / 35595 | 173 / 94 | 36 | | 05'59" (+03'22") | 1003 / 36598 | 167 / 99 | 37 | | 06'00" (+03'23") | 1003 / 37601 | 174 / 95 | 38 | | 05'38" (+03'01") | 1008 / 38610 | 178 / 99 | 39 | | 05'46" (+03'09") | 1003 / 39613 | 178 / 96 | 40 | | 05'55" (+03'18") | 1004 / 40617 | 180 / 93 | 41 | | 05'52" (+03'15") | 2035 / 42653 | 181 / 93 |
賽前宣言: 如過抽的到的話...XD 賽後評分: 雨天備案不足 給 5 星 3月累積里程 : 228.92 km Adidas Adios Boost 2 累積 : 490.6 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 02'38" | 00:09'58" | 3 | 04'40" | 00:14'38" | 4 | 04'45" | 00:19'23" | 5 | 04'40" | 00:24'03" | 6 | 04'46" | 00:28'49" | 7 | 05'02" | 00:33'51" | 8 | 04'45" | 00:38'36" | 9 | 04'53" | 00:43'29" | 10 | 05'00" | 00:48'29" | 11 | 04'47" | 00:53'16" | 12 | 04'48" | 00:58'04" | 13 | 04'54" | 01:02'58" | 14 | 04'43" | 01:07'41" | 15 | 04'45" | 01:12'26" | 16 | 04'45" | 01:17'11" | 17 | 04'50" | 01:22'01" | 18 | 04'47" | 01:26'48" | 19 | 04'48" | 01:31'36" | 20 | 04'50" | 01:36'26" | 21 | 04'43" | 01:41'09" | 22 | 04'59" | 01:46'08" | 23 | 05'03" | 01:51'11" | 24 | 05'00" | 01:56'11" | 25 | 05'00" | 02:01'11" | 26 | 04'59" | 02:06'10" | 27 | 04'59" | 02:11'09" | 28 | 05'00" | 02:16'09" | 29 | 04'57" | 02:21'06" | 30 | 04'57" | 02:26'03" | 31 | 05'00" | 02:31'03" | 32 | 05'03" | 02:36'06" | 33 | 05'03" | 02:41'09" | 34 | 05'20" | 02:46'29" | 35 | 06'06" | 02:52'35" | 36 | 06'02" | 02:58'37" | 37 | 06'03" | 03:04'40" | 38 | 05'36" | 03:10'16" | 39 | 05'53" | 03:16'09" | 40 | 05'54" | 03:22'03" | 41 | 12'09" | 03:34'12" | 42 | 00'01" | 03:34'13" | 42.4 | 04'02" | 03:35'49" |
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