|  115.0 km | 04:52:21 | 23.6 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 04:52:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'19" (+05'34") | 00:23'54" (+04'36") | | 00:09'35" (+00'50") | | 00:23'15" (+14'30") | 00:36'27" (+17'09") | | 00:13'12" (+04'27") | | 00:11'34" (+02'49") | 00:34'46" (+15'28") | | 00:23'12" (+14'27") | | 00:14'02" (+05'17") | 00:23'30" (+04'12") | | 00:09'28" (+00'43") | | 00:08'45" | 00:19'18" | | 00:10'33" (+01'48") | | 00:09'12" (+00'27") | 00:20'44" (+01'26") | | 00:11'32" (+02'47") | | 00:11'09" (+02'24") | 00:22'24" (+03'06") | | 00:11'15" (+02'30") | | 00:17'01" (+08'16") | 00:28'06" (+08'48") | | 00:11'05" (+02'20") | | 00:13'15" (+04'30") | 00:25'19" (+06'01") | | 00:12'04" (+03'19") | | 00:12'20" (+03'35") | 00:23'54" (+04'36") | | 00:11'34" (+02'49") | | 00:11'47" (+03'02") | 00:23'01" (+03'43") | | 00:11'14" (+02'29") | | 00:10'49" (+02'04") | 00:00'00" | |
日期: 2017-03-18 06:20 - 總爬升: 828 m - 平均心率: 142 - 卡路里: 4055 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 8.00 (-37.00) | 1000 / 1000 | | 2 | | 39.13 (-5.87) | 1000 / 2000 | | 3 | | 33.64 (-11.36) | 1000 / 3000 | | 4 | | 34.29 (-10.71) | 1000 / 4000 | | 5 | | 32.43 (-12.57) | 1000 / 5000 |
| 6 | | 31.30 (-13.70) | 1000 / 6000 | | 7 | | 34.95 (-10.05) | 1000 / 7000 | | 8 | | 33.96 (-11.04) | 1000 / 8000 | | 9 | | 32.43 (-12.57) | 1000 / 9000 | | 10 | | 26.09 (-18.91) | 1000 / 10000 | | 11 | | 18.37 (-26.63) | 1000 / 11000 | | 12 | | 19.35 (-25.65) | 1000 / 12000 | | 13 | | 12.08 (-32.92) | 1000 / 13000 | | 14 | | 9.42 (-35.58) | 1000 / 14000 | | 15 | | 10.91 (-34.09) | 1000 / 15000 | | 16 | | 25.17 (-19.83) | 1000 / 16000 | | 17 | | 26.09 (-18.91) | 1000 / 17000 | | 18 | | 27.69 (-17.31) | 1000 / 18000 | | 19 | | 24.83 (-20.17) | 1000 / 19000 | | 20 | | 15.38 (-29.62) | 1000 / 20000 | | 21 | | 33.96 (-11.04) | 1000 / 21000 | | 22 | | 18.00 (-27.00) | 1000 / 22000 | | 23 | | 25.17 (-19.83) | 1000 / 23000 | | 24 | | 37.11 (-7.89) | 1000 / 24000 | | 25 | | 24.83 (-20.17) | 1000 / 25000 | | 26 | | 10.65 (-34.35) | 1000 / 26000 | | 27 | | 11.01 (-33.99) | 1000 / 27000 | | 28 | | 14.29 (-30.71) | 1000 / 28000 | | 29 | | 13.28 (-31.72) | 1000 / 29000 | | 30 | | 17.91 (-27.09) | 1000 / 30000 | | 31 | | 18.46 (-26.54) | 1000 / 31000 | | 32 | | 29.03 (-15.97) | 1000 / 32000 | | 33 | | 22.64 (-22.36) | 1000 / 33000 | | 34 | | 26.28 (-18.72) | 1000 / 34000 | | 35 | | 16.00 (-29.00) | 1000 / 35000 | | 36 | | 39.56 (-5.44) | 1000 / 36000 | | 37 | | 42.86 (-2.14) | 1000 / 37000 | | 38 | | 41.38 (-3.62) | 1000 / 38000 | | 39 | | 37.89 (-7.11) | 1000 / 39000 | | 40 | | 17.39 (-27.61) | 1000 / 40000 | | 41 | | 22.64 (-22.36) | 1000 / 41000 | | 42 | | 39.56 (-5.44) | 1000 / 42000 | | 43 | | 45.00 | 1000 / 43000 | | 44 | | 41.38 (-3.62) | 1000 / 44000 | | 45 | | 34.29 (-10.71) | 1000 / 45000 | | 46 | | 42.35 (-2.65) | 1000 / 46000 | | 47 | | 41.38 (-3.62) | 1000 / 47000 | | 48 | | 16.22 (-28.78) | 1000 / 48000 | | 49 | | 30.77 (-14.23) | 1000 / 49000 | | 50 | | 30.25 (-14.75) | 1000 / 50000 | | 51 | | 28.57 (-16.43) | 1000 / 51000 | | 52 | | 35.64 (-9.36) | 1000 / 52000 | | 53 | | 33.96 (-11.04) | 1000 / 53000 | | 54 | | 34.62 (-10.38) | 1000 / 54000 | | 55 | | 31.86 (-13.14) | 1000 / 55000 | | 56 | | 28.12 (-16.88) | 1000 / 56000 | | 57 | | 31.30 (-13.70) | 1000 / 57000 | | 58 | | 20.45 (-24.55) | 1000 / 58000 | | 59 | | 26.09 (-18.91) | 1000 / 59000 | | 60 | | 27.48 (-17.52) | 1000 / 60000 | | 61 | | 28.35 (-16.65) | 1000 / 61000 | | 62 | | 26.87 (-18.13) | 1000 / 62000 | | 63 | | 28.12 (-16.88) | 1000 / 63000 | | 64 | | 27.91 (-17.09) | 1000 / 64000 | | 65 | | 23.84 (-21.16) | 1000 / 65000 | | 66 | | 23.68 (-21.32) | 1000 / 66000 | | 67 | | 26.47 (-18.53) | 1000 / 67000 | | 68 | | 28.80 (-16.20) | 1000 / 68000 | | 69 | | 27.91 (-17.09) | 1000 / 69000 | | 70 | | 27.48 (-17.52) | 1000 / 70000 | | 71 | | 26.87 (-18.13) | 1000 / 71000 | | 72 | | 27.07 (-17.93) | 1000 / 72000 | | 73 | | 7.02 (-37.98) | 1000 / 73000 | | 74 | | 29.51 (-15.49) | 1000 / 74000 | | 75 | | 30.77 (-14.23) | 1000 / 75000 | | 76 | | 29.75 (-15.25) | 1000 / 76000 | | 77 | | 27.69 (-17.31) | 1000 / 77000 | | 78 | | 26.28 (-18.72) | 1000 / 78000 | | 79 | | 25.90 (-19.10) | 1000 / 79000 | | 80 | | 26.87 (-18.13) | 1000 / 80000 | | 81 | | 24.66 (-20.34) | 1000 / 81000 | | 82 | | 24.16 (-20.84) | 1000 / 82000 | | 83 | | 16.36 (-28.64) | 1000 / 83000 | | 84 | | 26.28 (-18.72) | 1000 / 84000 | | 85 | | 25.53 (-19.47) | 1000 / 85000 | | 86 | | 25.35 (-19.65) | 1000 / 86000 | | 87 | | 21.05 (-23.95) | 1000 / 87000 | | 88 | | 27.07 (-17.93) | 1000 / 88000 | | 89 | | 27.07 (-17.93) | 1000 / 89000 | | 90 | | 25.35 (-19.65) | 1000 / 90000 | | 91 | | 25.17 (-19.83) | 1000 / 91000 | | 92 | | 23.53 (-21.47) | 1000 / 92000 | | 93 | | 25.53 (-19.47) | 1000 / 93000 | | 94 | | 24.83 (-20.17) | 1000 / 94000 | | 95 | | 23.23 (-21.77) | 1000 / 95000 | | 96 | | 24.00 (-21.00) | 1000 / 96000 | | 97 | | 28.12 (-16.88) | 1000 / 97000 | | 98 | | 26.28 (-18.72) | 1000 / 98000 | | 99 | | 27.07 (-17.93) | 1000 / 99000 | | 100 | | 25.00 (-20.00) | 1000 / 100000 | | 101 | | 24.49 (-20.51) | 1000 / 101000 | | 102 | | 24.00 (-21.00) | 1000 / 102000 | | 103 | | 26.09 (-18.91) | 1000 / 103000 | | 104 | | 27.48 (-17.52) | 1000 / 104000 | | 105 | | 26.09 (-18.91) | 1000 / 105000 | | 106 | | 23.23 (-21.77) | 1000 / 106000 | | 107 | | 27.48 (-17.52) | 1000 / 107000 | | 108 | | 28.35 (-16.65) | 1000 / 108000 | | 109 | | 27.91 (-17.09) | 1000 / 109000 | | 110 | | 28.12 (-16.88) | 1000 / 110000 | | 111 | | 27.48 (-17.52) | 1000 / 111000 | | 112 | | 23.53 (-21.47) | 1000 / 112000 | | 113 | | 25.53 (-19.47) | 1000 / 113000 | | 114 | | 22.93 (-22.07) | 1000 / 114000 | | 115 | | 7.93 (-37.07) | 147 / 114147 |
 雲林李京闈  賽後評分: 人太多!
給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 115.00 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 8.1 | -1.2 % | | 2 | 39.1 | -0.2 % | | 3 | 33.3 | -0.2 % | | 4 | 34.0 | -0.2 % | | 5 | 32.4 | -0.6 % | | 6 | 31.3 | -0.4 % | | 7 | 34.6 | -0.6 % | | 8 | 33.6 | -0.6 % | | 9 | 32.4 | 1.2 % | | 10 | 26.1 | 1.7 % | | 11 | 18.3 | 3.4 % | | 12 | 19.4 | 4.6 % | | 13 | 12.1 | 4.9 % | | 14 | 9.4 | 5.9 % | | 15 | 10.9 | 6.9 % | | 16 | 25.0 | -4.8 % | | 17 | 26.1 | 4.2 % | | 18 | 27.7 | 3.2 % | | 19 | 24.7 | 3.8 % | | 20 | 15.4 | 7.4 % | | 21 | 33.6 | -4.2 % | | 22 | 17.9 | 4.1 % | | 23 | 25.2 | -3.2 % | | 24 | 36.7 | -1.3 % | | 25 | 24.8 | 4.2 % | | 26 | 10.7 | 4.5 % | | 27 | 11.0 | 5.3 % | | 28 | 14.2 | 2.3 % | | 29 | 13.2 | 4.4 % | | 30 | 17.9 | 3.0 % | | 31 | 18.5 | 3.0 % | | 32 | 29.0 | -4.5 % | | 33 | 22.5 | 3.0 % | | 34 | 26.1 | -1.2 % | | 35 | 16.0 | 13.0 % | | 36 | 39.1 | -4.9 % | | 37 | 42.9 | -4.5 % | | 38 | 40.9 | -3.3 % | | 39 | 37.9 | -1.8 % | | 40 | 17.2 | 6.5 % | | 41 | 22.8 | 3.4 % | | 42 | 39.1 | -2.6 % | | 43 | 44.4 | -2.5 % | | 44 | 40.9 | -2.4 % | | 45 | 34.0 | -3.3 % | | 46 | 41.9 | -1.9 % | | 47 | 41.4 | -2.0 % | | 48 | 16.2 | -1.4 % | | 49 | 30.5 | -1.6 % | | 50 | 30.0 | -2.1 % | | 51 | 28.6 | 2.0 % | | 52 | 35.3 | -1.2 % | | 53 | 34.0 | -1.0 % | | 54 | 34.6 | -1.2 % | | 55 | 31.6 | -1.0 % | | 56 | 28.1 | 1.5 % | | 57 | 31.3 | -1.6 % | | 58 | 20.5 | 1.0 % | | 59 | 25.9 | -1.8 % | | 60 | 26.9 | -1.2 % | | 61 | 28.8 | -1.2 % | | 62 | 26.9 | -0.3 % | | 63 | 27.9 | -0.7 % | | 64 | 27.9 | -0.7 % | | 65 | 23.7 | -0.5 % | | 66 | 23.4 | -0.8 % | | 67 | 26.7 | -1.4 % | | 68 | 28.8 | -0.9 % | | 69 | 27.7 | -0.8 % | | 70 | 27.5 | -0.4 % | | 71 | 26.7 | -0.3 % | | 72 | 27.1 | -0.8 % | | 73 | 7.0 | 2.0 % | | 74 | 29.3 | -0.4 % | | 75 | 30.8 | -0.1 % | | 76 | 29.5 | -1.1 % | | 77 | 27.5 | -0.1 % | | 78 | 26.1 | -0.6 % | | 79 | 25.9 | -0.4 % | | 80 | 26.7 | -0.2 % | | 81 | 24.5 | -0.3 % | | 82 | 24.2 | -0.3 % | | 83 | 16.4 | -0.7 % | | 84 | 26.1 | -0.4 % | | 85 | 25.5 | -0.9 % | | 86 | 25.2 | 1.5 % | | 87 | 21.1 | -0.6 % | | 88 | 26.9 | -1.3 % | | 89 | 26.9 | 1.2 % | | 90 | 25.4 | -0.4 % | | 91 | 25.0 | 1.7 % | | 92 | 23.5 | -0.7 % | | 93 | 25.4 | 1.0 % | | 94 | 24.7 | 2.0 % | | 95 | 23.2 | 2.7 % | | 96 | 24.0 | 1.5 % | | 97 | 27.9 | 1.0 % | | 98 | 26.1 | 1.4 % | | 99 | 27.1 | -0.4 % | | 100 | 25.0 | 1.5 % | | 101 | 24.3 | 1.0 % | | 102 | 24.0 | -0.4 % | | 103 | 25.5 | -1.1 % | | 104 | 27.9 | -0.6 % | | 105 | 25.9 | -0.5 % | | 106 | 23.2 | -1.0 % | | 107 | 27.5 | -0.7 % | | 108 | 27.5 | 1.0 % | | 109 | 28.6 | -1.1 % | | 110 | 27.5 | 1.2 % | | 111 | 27.3 | -0.6 % | | 112 | 23.8 | 2.2 % | | 113 | 25.4 | -2.4 % | | 114 | 22.9 | 3.3 % | | 114.1 | 7.9 | -2.5 % |
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