11.5 km | 01:21:09 | 07:03/km日期: 2017-03-17 16:06 - 地點: 大湖公園 - 天氣: 隂 - 卡路里: 617 Cal - 溫度: 24°C - 濕度: 66%
Pace: 07'12" / 06'46" / 06'58" / 07'07" / 07'33" / 05'50" / 07'24" / 06'26" / 07'19" / 07'03" / 08'07" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'13") | 998 / 998 |
| 2 | | 06'47" (+00'53") | 995 / 1994 |
| 3 | | 07'00" (+01'06") | 1006 / 3000 |
| 4 | | 07'02" (+01'08") | 1010 / 4011 |
| 5 | | 07'34" (+01'40") | 997 / 5009 |
| 6 | | 05'54" | 1006 / 6015 |
| 7 | | 07'19" (+01'25") | 995 / 7010 |
| 8 | | 06'29" (+00'35") | 1010 / 8021 |
| 9 | | 07'18" (+01'24") | 1001 / 9022 |
| 10 | | 06'58" (+01'04") | 1004 / 10027 |
| 11 | | 08'10" (+02'16") | 995 / 11022 |
| 12 | | 06'37" (+00'43") | 495 / 11518 |
利用這幾天精實的差旅，讓南橫後的破銅爛腿休息了幾天...弱弱的開始幻想226.....
3月累積里程 : 300.38 km
Android - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'46" | 00:13'58" |
| 3 | 06'58" | 00:20'56" |
| 4 | 07'07" | 00:28'03" |
| 5 | 07'33" | 00:35'36" |
| 6 | 05'50" | 00:41'26" |
| 7 | 07'24" | 00:48'50" |
| 8 | 06'26" | 00:55'16" |
| 9 | 07'19" | 01:02'35" |
| 10 | 07'03" | 01:09'38" |
| 11 | 08'07" | 01:17'45" |
| 11.5 | 06'48" | 01:21'09" |
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