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半馬 | 01:42:52 | 04:52/km | 第4半馬
日期: 2013-10-27 08:00 - 卡路里: 1234 Cal · 留言 · 留言 · 留言 · 留言 · 留言 7 months from last half marathon, I have practiced hard during this period to increase my patience and strength .Before this Run To LOVE, I set a new goal on the race to finish it under two hours and I hope I can set a new record on my half -marathon. The meaning is significant to me because I must verify my capacity .The weather was fine and it is fitting for road running so I did't feel too big pressure. Most of my trainings focus on the mountain and ramp so this course is easy to me. I had a relax attitude to run and my breath is smooth. Fortunately, I finished my goal that final time 1:42:52 | 05:15/km Overall rank 542. Through the actual distance only about 19.6K,it is less than 21K and I still have a good performance and correspond my expectation. To go through this race, I know I still have a big space to grow and insufficient strength so I am to be continuous persisting in the end. Never give up! 賽前宣言: keep going! 10月累積里程 : 162.00 km Mizuno WAVE RIDER 15 2E-銀灰 累積 : 1938.8 km 手動上傳 | 11 years ago · 留言
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