10.0 km | 00:51:53 | 05:11/km日期: 2017-03-14 17:27 - 卡路里: 540 Cal - 總步數: 9622 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'12" / 05'07" / 05'10" / 05'08" / 05'17" / 05'25" / 05'28" / 05'13" / 05'04" / 04'43" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'30") | 1005 / 1005 | 185 / 104 |
| 2 | | 05'05" (+00'25") | 1004 / 2010 | 186 / 105 |
| 3 | | 05'07" (+00'27") | 1008 / 3019 | 186 / 104 |
| 4 | | 05'08" (+00'28") | 1007 / 4026 | 186 / 104 |
| 5 | | 05'14" (+00'34") | 1006 / 5032 | 185 / 102 |
| 6 | | 05'21" (+00'41") | 1002 / 6035 | 184 / 101 |
| 7 | | 05'30" (+00'50") | 1002 / 7037 | 183 / 98 |
| 8 | | 05'10" (+00'30") | 1010 / 8048 | 184 / 104 |
| 9 | | 05'00" (+00'20") | 1008 / 9057 | 184 / 108 |
| 10 | | 04'40" | 1007 / 10065 | 186 / 114 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'07" | 00:10'19" |
| 3 | 05'10" | 00:15'29" |
| 4 | 05'08" | 00:20'37" |
| 5 | 05'17" | 00:25'54" |
| 6 | 05'25" | 00:31'19" |
| 7 | 05'28" | 00:36'47" |
| 8 | 05'13" | 00:42'00" |
| 9 | 05'04" | 00:47'04" |
| 10 | 04'43" | 00:51'47" |
| 10.0 | 13'42" | 00:51'53" |
展開計圈分析
留言 
