42.0 km | 03:35:41 | 05:08/km日期: 2017-03-12 06:20 - 總爬升: 510 m - 卡路里: 3362 Cal - 溫度: 18°C - 濕度: 97%
Pace: 04'42" / 04'49" / 05'09" / 05'28" / 06'20" / 07'04" / 04'39" / 03'47" / 04'19" / 05'09" / 05'21" / 04'45" / 04'43" / 04'32" / 04'57" / 05'08" / 04'26" / 04'06" / 04'42" / 04'32" / 04'38" / 04'38" / 04'38" / 05'09" / 05'34" / 05'58" / 05'08" / 04'52" / 05'01" / 04'37" / 04'57" / 05'04" / 05'26" / 05'33" / 05'39" / 05'43" / 05'11" / 05'28" / 05'36" / 05'42" / 06'10" / 05'36" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'48") | 993 / 993 |
2 | | 04'52" (+01'02") | 1006 / 2000 |
3 | | 05'06" (+01'16") | 1021 / 3021 |
4 | | 05'28" (+01'38") | 1011 / 4032 |
5 | | 06'26" (+02'36") | 1003 / 5035 |
6 | | 06'56" (+03'06") | 994 / 6030 |
7 | | 04'36" (+00'46") | 998 / 7029 |
8 | | 03'50" | 1028 / 8057 |
9 | | 04'25" (+00'35") | 1006 / 9063 |
10 | | 05'04" (+01'14") | 990 / 10054 |
11 | | 05'15" (+01'25") | 1012 / 11067 |
12 | | 04'51" (+01'01") | 1003 / 12070 |
13 | | 04'42" (+00'52") | 1001 / 13072 |
14 | | 04'32" (+00'42") | 1001 / 14073 |
15 | | 04'58" (+01'08") | 1004 / 15078 |
16 | | 05'01" (+01'11") | 995 / 16073 |
17 | | 04'24" (+00'34") | 1006 / 17080 |
18 | | 04'09" (+00'19") | 1003 / 18083 |
19 | | 04'45" (+00'55") | 1007 / 19091 |
20 | | 04'30" (+00'40") | 995 / 20086 |
21 | | 04'34" (+00'44") | 1004 / 21091 |
22 | | 04'38" (+00'48") | 1000 / 22092 |
23 | | 04'36" (+00'46") | 997 / 23089 |
24 | | 05'11" (+01'21") | 1000 / 24090 |
25 | | 05'41" (+01'51") | 1015 / 25106 |
26 | | 05'51" (+02'01") | 991 / 26098 |
27 | | 05'04" (+01'14") | 1011 / 27109 |
28 | | 05'04" (+01'14") | 1003 / 28112 |
29 | | 04'44" (+00'54") | 993 / 29106 |
30 | | 04'44" (+00'54") | 1011 / 30117 |
31 | | 04'53" (+01'03") | 1001 / 31118 |
32 | | 05'05" (+01'15") | 1005 / 32124 |
33 | | 05'28" (+01'38") | 1001 / 33125 |
34 | | 05'34" (+01'44") | 996 / 34122 |
35 | | 05'42" (+01'52") | 1006 / 35128 |
36 | | 05'33" (+01'43") | 995 / 36123 |
37 | | 05'13" (+01'23") | 1006 / 37130 |
38 | | 05'32" (+01'42") | 1004 / 38135 |
39 | | 05'33" (+01'43") | 997 / 39132 |
40 | | 05'47" (+01'57") | 1003 / 40135 |
41 | | 06'07" (+02'17") | 1005 / 41141 |
42 | | 05'43" (+01'53") | 969 / 42111 |
3月累積里程 : 274.75 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'49" | 00:09'31" |
3 | 05'09" | 00:14'40" |
4 | 05'28" | 00:20'08" |
5 | 06'20" | 00:26'28" |
6 | 07'04" | 00:33'32" |
7 | 04'39" | 00:38'11" |
8 | 03'47" | 00:41'58" |
9 | 04'19" | 00:46'17" |
10 | 05'09" | 00:51'26" |
11 | 05'21" | 00:56'47" |
12 | 04'45" | 01:01'32" |
13 | 04'43" | 01:06'15" |
14 | 04'32" | 01:10'47" |
15 | 04'57" | 01:15'44" |
16 | 05'08" | 01:20'52" |
17 | 04'26" | 01:25'18" |
18 | 04'06" | 01:29'24" |
19 | 04'42" | 01:34'06" |
20 | 04'32" | 01:38'38" |
21 | 04'38" | 01:43'16" |
22 | 04'38" | 01:47'54" |
23 | 04'38" | 01:52'32" |
24 | 05'09" | 01:57'41" |
25 | 05'34" | 02:03'15" |
26 | 05'58" | 02:09'13" |
27 | 05'08" | 02:14'21" |
28 | 04'52" | 02:19'13" |
29 | 05'01" | 02:24'14" |
30 | 04'37" | 02:28'51" |
31 | 04'57" | 02:33'48" |
32 | 05'04" | 02:38'52" |
33 | 05'26" | 02:44'18" |
34 | 05'33" | 02:49'51" |
35 | 05'39" | 02:55'30" |
36 | 05'43" | 03:01'13" |
37 | 05'11" | 03:06'24" |
38 | 05'28" | 03:11'52" |
39 | 05'36" | 03:17'28" |
40 | 05'42" | 03:23'10" |
41 | 06'10" | 03:29'20" |
42 | 05'36" | 03:34'56" |
42.0 | -24'-59" | 03:35'41" |