|  120.0 km | 13:27:22 | 06:43/km | 第21馬| 官方成績 | | 日期 | 2017-03-11 | | 成績 | 13:27:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'26" (+04'46") | 00:58'58" (+09'28") | | 00:29'32" (+04'52") | | 00:28'40" (+04'00") | 00:56'11" (+06'41") | | 00:27'31" (+02'51") | | 00:28'32" (+03'52") | 00:57'02" (+07'32") | | 00:28'30" (+03'50") | | 00:33'21" (+08'41") | 01:04'23" (+14'53") | | 00:31'02" (+06'22") | | 00:34'34" (+09'54") | 01:16'52" (+27'22") | | 00:42'18" (+17'38") | | 00:45'51" (+21'11") | 01:10'31" (+21'01") | | 00:24'40" | | 00:24'44" (+00'04") | 00:49'30" | | 00:24'46" (+00'06") | | 00:32'50" (+08'10") | 01:00'17" (+10'47") | | 00:27'27" (+02'47") | | 00:27'04" (+02'24") | 01:04'26" (+14'56") | | 00:37'22" (+12'42") | | 00:37'15" (+12'35") | 01:27'19" (+37'49") | | 00:50'04" (+25'24") | | 00:41'08" (+16'28") | 01:22'21" (+32'51") | | 00:41'13" (+16'33") | | 00:36'45" (+12'05") | 01:12'59" (+23'29") | | 00:36'14" (+11'34") | |
日期: 2017-03-11 03:59 - 總爬升: 1905 m - 地點: 關山國小 - 天氣: 涼爽 - 卡路里: 5643 Cal - 平均步頻: 170 - 溫度: 4°C - 濕度: 100 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+01'58") | 1000 / 1000 | | 2 | | 05'57" (+02'00") | 1000 / 2000 | | 3 | | 05'50" (+01'53") | 1000 / 3000 | | 4 | | 05'52" (+01'55") | 1000 / 4000 | | 5 | | 05'48" (+01'51") | 1000 / 5000 |
| 6 | | 05'49" (+01'52") | 1000 / 6000 | | 7 | | 06'27" (+02'30") | 1000 / 7000 | | 8 | | 05'57" (+02'00") | 1000 / 8000 | | 9 | | 05'48" (+01'51") | 1000 / 9000 | | 10 | | 05'28" (+01'31") | 1000 / 10000 | | 11 | | 05'41" (+01'44") | 1000 / 11000 | | 12 | | 06'45" (+02'48") | 1000 / 12000 | | 13 | | 05'10" (+01'13") | 1000 / 13000 | | 14 | | 05'39" (+01'42") | 1000 / 14000 | | 15 | | 05'22" (+01'25") | 1000 / 15000 | | 16 | | 05'29" (+01'32") | 1000 / 16000 | | 17 | | 05'25" (+01'28") | 1000 / 17000 | | 18 | | 05'25" (+01'28") | 1000 / 18000 | | 19 | | 05'52" (+01'55") | 1000 / 19000 | | 20 | | 05'17" (+01'20") | 1000 / 20000 | | 21 | | 05'33" (+01'36") | 1000 / 21000 | | 22 | | 06'04" (+02'07") | 1000 / 22000 | | 23 | | 05'27" (+01'30") | 1000 / 23000 | | 24 | | 05'19" (+01'22") | 1000 / 24000 | | 25 | | 06'06" (+02'09") | 1000 / 25000 | | 26 | | 04'51" (+00'54") | 1000 / 26000 | | 27 | | 05'48" (+01'51") | 1000 / 27000 | | 28 | | 04'56" (+00'59") | 1000 / 28000 | | 29 | | 06'14" (+02'17") | 1000 / 29000 | | 30 | | 06'39" (+02'42") | 1000 / 30000 | | 31 | | 06'50" (+02'53") | 1000 / 31000 | | 32 | | 07'01" (+03'04") | 1000 / 32000 | | 33 | | 06'07" (+02'10") | 1000 / 33000 | | 34 | | 06'02" (+02'05") | 1000 / 34000 | | 35 | | 07'19" (+03'22") | 1000 / 35000 | | 36 | | 06'50" (+02'53") | 1000 / 36000 | | 37 | | 05'11" (+01'14") | 1000 / 37000 | | 38 | | 05'08" (+01'11") | 1000 / 38000 | | 39 | | 06'49" (+02'52") | 1000 / 39000 | | 40 | | 07'02" (+03'05") | 1000 / 40000 | | 41 | | 05'52" (+01'55") | 1000 / 41000 | | 42 | | 06'48" (+02'51") | 1000 / 42000 | | 43 | | 08'04" (+04'07") | 1000 / 43000 | | 44 | | 06'53" (+02'56") | 1000 / 44000 | | 45 | | 06'54" (+02'57") | 1000 / 45000 | | 46 | | 07'38" (+03'41") | 1000 / 46000 | | 47 | | 07'00" (+03'03") | 1000 / 47000 | | 48 | | 09'35" (+05'38") | 1000 / 48000 | | 49 | | 09'24" (+05'27") | 1000 / 49000 | | 50 | | 08'39" (+04'42") | 1000 / 50000 | | 51 | | 09'49" (+05'52") | 1000 / 51000 | | 52 | | 08'51" (+04'54") | 1000 / 52000 | | 53 | | 08'49" (+04'52") | 1000 / 53000 | | 54 | | 09'17" (+05'20") | 1000 / 54000 | | 55 | | 09'02" (+05'05") | 1000 / 55000 | | 56 | | 05'00" (+01'03") | 1000 / 56000 | | 57 | | 05'08" (+01'11") | 1000 / 57000 | | 58 | | 04'51" (+00'54") | 1000 / 58000 | | 59 | | 05'06" (+01'09") | 1000 / 59000 | | 60 | | 04'32" (+00'35") | 1000 / 60000 | | 61 | | 04'44" (+00'47") | 1000 / 61000 | | 62 | | 04'32" (+00'35") | 1000 / 62000 | | 63 | | 05'38" (+01'41") | 1000 / 63000 | | 64 | | 04'37" (+00'40") | 1000 / 64000 | | 65 | | 05'10" (+01'13") | 1000 / 65000 | | 66 | | 05'50" (+01'53") | 1000 / 66000 | | 67 | | 05'39" (+01'42") | 1000 / 67000 | | 68 | | 04'28" (+00'31") | 1000 / 68000 | | 69 | | 03'57" | 1000 / 69000 | | 70 | | 04'49" (+00'52") | 1000 / 70000 | | 71 | | 04'31" (+00'34") | 1000 / 71000 | | 72 | | 07'02" (+03'05") | 1000 / 72000 | | 73 | | 08'39" (+04'42") | 1000 / 73000 | | 74 | | 07'01" (+03'04") | 1000 / 74000 | | 75 | | 05'35" (+01'38") | 1000 / 75000 | | 76 | | 04'58" (+01'01") | 1000 / 76000 | | 77 | | 06'06" (+02'09") | 1000 / 77000 | | 78 | | 05'42" (+01'45") | 1000 / 78000 | | 79 | | 05'38" (+01'41") | 1000 / 79000 | | 80 | | 05'00" (+01'03") | 1000 / 80000 | | 81 | | 05'23" (+01'26") | 1000 / 81000 | | 82 | | 05'36" (+01'39") | 1000 / 82000 | | 83 | | 05'10" (+01'13") | 1000 / 83000 | | 84 | | 05'00" (+01'03") | 1000 / 84000 | | 85 | | 05'53" (+01'56") | 1000 / 85000 | | 86 | | 06'55" (+02'58") | 1000 / 86000 | | 87 | | 09'12" (+05'15") | 1000 / 87000 | | 88 | | 07'19" (+03'22") | 1000 / 88000 | | 89 | | 06'35" (+02'38") | 1000 / 89000 | | 90 | | 07'19" (+03'22") | 1000 / 90000 | | 91 | | 05'44" (+01'47") | 1000 / 91000 | | 92 | | 10'48" (+06'51") | 1000 / 92000 | | 93 | | 06'42" (+02'45") | 1000 / 93000 | | 94 | | 06'09" (+02'12") | 1000 / 94000 | | 95 | | 07'49" (+03'52") | 1000 / 95000 | | 96 | | 08'08" (+04'11") | 1000 / 96000 | | 97 | | 09'29" (+05'32") | 1000 / 97000 | | 98 | | 11'40" (+07'43") | 1000 / 98000 | | 99 | | 09'55" (+05'58") | 1000 / 99000 | | 100 | | 10'49" (+06'52") | 1000 / 100000 | | 101 | | 08'02" (+04'05") | 1000 / 101000 | | 102 | | 07'05" (+03'08") | 1000 / 102000 | | 103 | | 10'08" (+06'11") | 1000 / 103000 | | 104 | | 06'10" (+02'13") | 1000 / 104000 | | 105 | | 09'38" (+05'41") | 1000 / 105000 | | 106 | | 08'01" (+04'04") | 1000 / 106000 | | 107 | | 07'51" (+03'54") | 1000 / 107000 | | 108 | | 06'57" (+03'00") | 1000 / 108000 | | 109 | | 07'39" (+03'42") | 1000 / 109000 | | 110 | | 10'45" (+06'48") | 1000 / 110000 | | 111 | | 07'13" (+03'16") | 1000 / 111000 | | 112 | | 06'32" (+02'35") | 1000 / 112000 | | 113 | | 07'38" (+03'41") | 1000 / 113000 | | 114 | | 07'49" (+03'52") | 1000 / 114000 | | 115 | | 07'30" (+03'33") | 1000 / 115000 | | 116 | | 06'47" (+02'50") | 1000 / 116000 | | 117 | | 07'41" (+03'44") | 1000 / 117000 | | 118 | | 07'49" (+03'52") | 1000 / 118000 | | 119 | | 07'03" (+03'06") | 1000 / 119000 | | 120 | | 06'49" (+02'52") | 1000 / 120000 | | 121 | | 06'03" (+02'06") | 1000 / 121000 |
賽前宣言: 2017/03/11(六) 回的來嗎? 賽後評分: 補給好，但120k好硬 給 4 星  3月累積里程 : 536.81 km  ASICS GT-2000 5 累積 : 1296.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'58" | 00:11'54" | | 3 | 05'51" | 00:17'45" | | 4 | 05'52" | 00:23'37" | | 5 | 05'49" | 00:29'26" | | 6 | 05'50" | 00:35'16" | | 7 | 06'28" | 00:41'44" | | 8 | 05'57" | 00:47'41" | | 9 | 05'48" | 00:53'29" | | 10 | 05'29" | 00:58'58" | | 11 | 05'42" | 01:04'40" | | 12 | 06'45" | 01:11'25" | | 13 | 05'10" | 01:16'35" | | 14 | 05'40" | 01:22'15" | | 15 | 05'23" | 01:27'38" | | 16 | 05'30" | 01:33'08" | | 17 | 05'26" | 01:38'34" | | 18 | 05'26" | 01:44'00" | | 19 | 05'52" | 01:49'52" | | 20 | 05'17" | 01:55'09" | | 21 | 05'33" | 02:00'42" | | 22 | 06'05" | 02:06'47" | | 23 | 05'28" | 02:12'15" | | 24 | 05'20" | 02:17'35" | | 25 | 06'06" | 02:23'41" | | 26 | 04'53" | 02:28'34" | | 27 | 05'48" | 02:34'22" | | 28 | 04'56" | 02:39'18" | | 29 | 06'14" | 02:45'32" | | 30 | 06'39" | 02:52'11" | | 31 | 06'50" | 02:59'01" | | 32 | 07'02" | 03:06'03" | | 33 | 06'07" | 03:12'10" | | 34 | 06'03" | 03:18'13" | | 35 | 07'19" | 03:25'32" | | 36 | 06'51" | 03:32'23" | | 37 | 05'11" | 03:37'34" | | 38 | 05'09" | 03:42'43" | | 39 | 06'49" | 03:49'32" | | 40 | 07'02" | 03:56'34" | | 41 | 05'53" | 04:02'27" | | 42 | 07'00" | 04:09'27" | | 43 | 07'53" | 04:17'20" | | 44 | 06'54" | 04:24'14" | | 45 | 06'54" | 04:31'08" | | 46 | 07'38" | 04:38'46" | | 47 | 07'01" | 04:45'47" | | 48 | 09'35" | 04:55'22" | | 49 | 09'25" | 05:04'47" | | 50 | 08'39" | 05:13'26" | | 51 | 09'50" | 05:23'16" | | 52 | 08'51" | 05:32'07" | | 53 | 08'50" | 05:40'57" | | 54 | 09'18" | 05:50'15" | | 55 | 09'02" | 05:59'17" | | 56 | 05'01" | 06:04'18" | | 57 | 05'08" | 06:09'26" | | 58 | 04'52" | 06:14'18" | | 59 | 05'06" | 06:19'24" | | 60 | 04'33" | 06:23'57" | | 61 | 04'45" | 06:28'42" | | 62 | 04'32" | 06:33'14" | | 63 | 05'39" | 06:38'53" | | 64 | 04'39" | 06:43'32" | | 65 | 05'09" | 06:48'41" | | 66 | 05'51" | 06:54'32" | | 67 | 05'39" | 07:00'11" | | 68 | 04'29" | 07:04'40" | | 69 | 04'40" | 07:09'20" | | 70 | 04'07" | 07:13'27" | | 71 | 04'32" | 07:17'59" | | 72 | 07'02" | 07:25'01" | | 73 | 08'40" | 07:33'41" | | 74 | 07'01" | 07:40'42" | | 75 | 05'35" | 07:46'17" | | 76 | 05'00" | 07:51'17" | | 77 | 06'06" | 07:57'23" | | 78 | 05'43" | 08:03'06" | | 79 | 05'38" | 08:08'44" | | 80 | 05'00" | 08:13'44" | | 81 | 05'26" | 08:19'10" | | 82 | 05'34" | 08:24'44" | | 83 | 05'10" | 08:29'54" | | 84 | 05'00" | 08:34'54" | | 85 | 05'54" | 08:40'48" | | 86 | 06'55" | 08:47'43" | | 87 | 09'13" | 08:56'56" | | 88 | 07'19" | 09:04'15" | | 89 | 06'35" | 09:10'50" | | 90 | 07'20" | 09:18'10" | | 91 | 05'44" | 09:23'54" | | 92 | 10'49" | 09:34'43" | | 93 | 06'42" | 09:41'25" | | 94 | 06'10" | 09:47'35" | | 95 | 07'50" | 09:55'25" | | 96 | 08'09" | 10:03'34" | | 97 | 09'29" | 10:13'03" | | 98 | 11'42" | 10:24'45" | | 99 | 09'55" | 10:34'40" | | 100 | 10'49" | 10:45'29" | | 101 | 08'03" | 10:53'32" | | 102 | 07'06" | 11:00'38" | | 103 | 10'16" | 11:10'54" | | 104 | 06'02" | 11:16'56" | | 105 | 09'41" | 11:26'37" | | 106 | 08'10" | 11:34'47" | | 107 | 07'41" | 11:42'28" | | 108 | 07'00" | 11:49'28" | | 109 | 07'37" | 11:57'05" | | 110 | 10'45" | 12:07'50" | | 111 | 07'14" | 12:15'04" | | 112 | 06'33" | 12:21'37" | | 113 | 07'38" | 12:29'15" | | 114 | 07'54" | 12:37'09" | | 115 | 07'26" | 12:44'35" | | 116 | 06'47" | 12:51'22" | | 117 | 07'41" | 12:59'03" | | 118 | 07'50" | 13:06'53" | | 119 | 07'03" | 13:13'56" | | 120 | 06'53" | 13:20'49" | | 121 | 06'00" | 13:26'49" | | 121.1 | 04'50" | 13:27'24" |
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