| 60.0 km | 05:57:41 | 05:57/km | 第5馬官方成績 | 日期 | 2017-03-11 | 成績 | 05:57:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'02" (+03'10") | 01:01'05" (+06'48") | | 00:32'03" (+06'11") | | 00:28'25" (+02'33") | 00:54'17" | | 00:25'52" | | 00:33'32" (+07'40") | 01:04'07" (+09'50") | | 00:30'35" (+04'43") | | 00:32'00" (+06'08") | 00:58'42" (+04'25") | | 00:26'42" (+00'50") | | 00:29'41" (+03'49") | 00:59'35" (+05'18") | | 00:29'54" (+04'02") | | 00:28'23" (+02'31") | 00:58'50" (+04'33") | | 00:30'27" (+04'35") | |
日期: 2017-03-11 08:00 - 總爬升: 751 m - 卡路里: 3564 Cal - 平均步頻: 180 - 溫度: 7°C - 濕度: 96 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" (+01'55") | 1000 / 1000 | 2 | | 05'50" (+01'27") | 1000 / 2000 | 3 | | 05'39" (+01'16") | 1000 / 3000 | 4 | | 05'37" (+01'14") | 1000 / 4000 | 5 | | 05'36" (+01'13") | 1000 / 5000 |
6 | | 05'44" (+01'21") | 1000 / 6000 | 7 | | 06'54" (+02'31") | 1000 / 7000 | 8 | | 06'01" (+01'38") | 1000 / 8000 | 9 | | 06'02" (+01'39") | 1000 / 9000 | 10 | | 07'19" (+02'56") | 1000 / 10000 | 11 | | 05'33" (+01'10") | 1000 / 11000 | 12 | | 05'21" (+00'58") | 1000 / 12000 | 13 | | 05'12" (+00'49") | 1000 / 13000 | 14 | | 05'08" (+00'45") | 1000 / 14000 | 15 | | 07'08" (+02'45") | 1000 / 15000 | 16 | | 04'43" (+00'20") | 1000 / 16000 | 17 | | 04'51" (+00'28") | 1000 / 17000 | 18 | | 05'14" (+00'51") | 1000 / 18000 | 19 | | 05'30" (+01'07") | 1000 / 19000 | 20 | | 05'31" (+01'08") | 1000 / 20000 | 21 | | 06'22" (+01'59") | 1000 / 21000 | 22 | | 06'58" (+02'35") | 1000 / 22000 | 23 | | 05'29" (+01'06") | 1000 / 23000 | 24 | | 06'55" (+02'32") | 1000 / 24000 | 25 | | 07'45" (+03'22") | 1000 / 25000 | 26 | | 05'22" (+00'59") | 1000 / 26000 | 27 | | 06'53" (+02'30") | 1000 / 27000 | 28 | | 04'23" | 1000 / 28000 | 29 | | 06'29" (+02'06") | 1000 / 29000 | 30 | | 07'26" (+03'03") | 1000 / 30000 | 31 | | 06'06" (+01'43") | 1000 / 31000 | 32 | | 06'16" (+01'53") | 1000 / 32000 | 33 | | 05'49" (+01'26") | 1000 / 33000 | 34 | | 05'43" (+01'20") | 1000 / 34000 | 35 | | 08'04" (+03'41") | 1000 / 35000 | 36 | | 05'20" (+00'57") | 1000 / 36000 | 37 | | 05'25" (+01'02") | 1000 / 37000 | 38 | | 05'12" (+00'49") | 1000 / 38000 | 39 | | 05'20" (+00'57") | 1000 / 39000 | 40 | | 05'22" (+00'59") | 1000 / 40000 | 41 | | 07'21" (+02'58") | 1000 / 41000 | 42 | | 05'02" (+00'39") | 1000 / 42000 | 43 | | 06'21" (+01'58") | 1000 / 43000 | 44 | | 06'10" (+01'47") | 1000 / 44000 | 45 | | 04'46" (+00'23") | 1000 / 45000 | 46 | | 06'38" (+02'15") | 1000 / 46000 | 47 | | 05'48" (+01'25") | 1000 / 47000 | 48 | | 06'12" (+01'49") | 1000 / 48000 | 49 | | 06'11" (+01'48") | 1000 / 49000 | 50 | | 05'03" (+00'40") | 1000 / 50000 | 51 | | 05'27" (+01'04") | 1000 / 51000 | 52 | | 06'06" (+01'43") | 1000 / 52000 | 53 | | 05'32" (+01'09") | 1000 / 53000 | 54 | | 06'02" (+01'39") | 1000 / 54000 | 55 | | 05'14" (+00'51") | 1000 / 55000 | 56 | | 05'58" (+01'35") | 1000 / 56000 | 57 | | 06'18" (+01'55") | 1000 / 57000 | 58 | | 07'03" (+02'40") | 1000 / 58000 | 59 | | 05'27" (+01'04") | 1000 / 59000 | 60 | | 05'38" (+01'15") | 1000 / 60000 |
賽後評分: 不錯的賽事 給 4 星 3月累積里程 : 164.19 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'50" | 00:12'09" | 3 | 05'40" | 00:17'49" | 4 | 05'37" | 00:23'26" | 5 | 05'36" | 00:29'02" | 6 | 05'45" | 00:34'47" | 7 | 06'55" | 00:41'42" | 8 | 06'01" | 00:47'43" | 9 | 06'03" | 00:53'46" | 10 | 07'19" | 01:01'05" | 11 | 05'34" | 01:06'39" | 12 | 05'22" | 01:12'01" | 13 | 05'12" | 01:17'13" | 14 | 05'09" | 01:22'22" | 15 | 07'08" | 01:29'30" | 16 | 04'44" | 01:34'14" | 17 | 04'52" | 01:39'06" | 18 | 05'14" | 01:44'20" | 19 | 05'31" | 01:49'51" | 20 | 05'31" | 01:55'22" | 21 | 06'23" | 02:01'45" | 22 | 06'58" | 02:08'43" | 23 | 05'30" | 02:14'13" | 24 | 06'59" | 02:21'12" | 25 | 07'42" | 02:28'54" | 26 | 05'22" | 02:34'16" | 27 | 06'53" | 02:41'09" | 28 | 04'23" | 02:45'32" | 29 | 06'30" | 02:52'02" | 30 | 07'27" | 02:59'29" | 31 | 06'06" | 03:05'35" | 32 | 06'17" | 03:11'52" | 33 | 05'49" | 03:17'41" | 34 | 05'43" | 03:23'24" | 35 | 08'05" | 03:31'29" | 36 | 05'20" | 03:36'49" | 37 | 05'26" | 03:42'15" | 38 | 05'12" | 03:47'27" | 39 | 05'20" | 03:52'47" | 40 | 05'24" | 03:58'11" | 41 | 07'20" | 04:05'31" | 42 | 05'03" | 04:10'34" | 43 | 06'21" | 04:16'55" | 44 | 06'10" | 04:23'05" | 45 | 04'47" | 04:27'52" | 46 | 06'38" | 04:34'30" | 47 | 05'49" | 04:40'19" | 48 | 06'12" | 04:46'31" | 49 | 06'12" | 04:52'43" | 50 | 05'03" | 04:57'46" | 51 | 05'27" | 05:03'13" | 52 | 06'07" | 05:09'20" | 53 | 05'32" | 05:14'52" | 54 | 06'03" | 05:20'55" | 55 | 05'14" | 05:26'09" | 56 | 05'58" | 05:32'07" | 57 | 06'19" | 05:38'26" | 58 | 07'04" | 05:45'30" | 59 | 05'28" | 05:50'58" | 60 | 05'38" | 05:56'36" | 60.2 | 05'29" | 05:57'41" |
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