10.4 km | 01:06:40 | 06:25/km日期: 2017-03-11 07:12 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 86%
Pace: 05'54" / 06'11" / 06'34" / 06'37" / 06'40" / 06'41" / 06'51" / 05'27" / 06'09" / 06'29" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 06'33" (+01'06") | 1000 / 3000 |
| 4 | | 06'36" (+01'09") | 1000 / 4000 |
| 5 | | 06'40" (+01'13") | 1000 / 5000 |
| 6 | | 06'40" (+01'13") | 1000 / 6000 |
| 7 | | 06'50" (+01'23") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 06'09" (+00'42") | 1000 / 9000 |
| 10 | | 06'29" (+01'02") | 1000 / 10000 |
| 11 | | 07'37" (+02'10") | 377 / 10377 |
3月累積里程 : 242.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'11" | 00:12'05" |
| 3 | 06'34" | 00:18'39" |
| 4 | 06'37" | 00:25'16" |
| 5 | 06'40" | 00:31'56" |
| 6 | 06'41" | 00:38'37" |
| 7 | 06'51" | 00:45'28" |
| 8 | 05'27" | 00:50'55" |
| 9 | 06'09" | 00:57'04" |
| 10 | 06'29" | 01:03'33" |
| 10.4 | 07'38" | 01:06'26" |
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