13.6 km | 01:05:02 | 04:47/km日期: 2017-03-06 18:16 - 卡路里: 903 Cal - 總步數: 11200 - 平均步頻: 172 - 平均步幅: 121 cm - 溫度: 16°C - 濕度: 78%
Pace: 04'47" / 04'31" / 04'31" / 04'26" / 04'27" / 04'35" / 04'29" / 04'18" / 04'32" / 04'22" / 05'53" / 05'28" / 05'22" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'29") | 1005 / 1005 | 170 / 123 |
| 2 | | 04'33" (+00'17") | 1003 / 2009 | 172 / 127 |
| 3 | | 04'30" (+00'14") | 1007 / 3017 | 175 / 126 |
| 4 | | 04'23" (+00'07") | 1008 / 4025 | 174 / 130 |
| 5 | | 04'25" (+00'09") | 1010 / 5035 | 174 / 129 |
| 6 | | 04'31" (+00'15") | 1007 / 6043 | 173 / 127 |
| 7 | | 04'26" (+00'10") | 1010 / 7054 | 174 / 128 |
| 8 | | 04'16" | 1008 / 8063 | 176 / 132 |
| 9 | | 04'28" (+00'12") | 1008 / 9072 | 174 / 128 |
| 10 | | 04'20" (+00'04") | 1007 / 10079 | 175 / 131 |
| 11 | | 05'51" (+01'35") | 1004 / 11083 | 166 / 102 |
| 12 | | 05'30" (+01'14") | 1007 / 12091 | 168 / 107 |
| 13 | | 05'19" (+01'03") | 1002 / 13094 | 168 / 111 |
| 14 | | 05'39" (+01'23") | 565 / 13659 | 167 / 105 |
3月累積里程 : 129.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'31" | 00:09'18" |
| 3 | 04'31" | 00:13'49" |
| 4 | 04'26" | 00:18'15" |
| 5 | 04'27" | 00:22'42" |
| 6 | 04'35" | 00:27'17" |
| 7 | 04'29" | 00:31'46" |
| 8 | 04'18" | 00:36'04" |
| 9 | 04'32" | 00:40'36" |
| 10 | 04'22" | 00:44'58" |
| 11 | 05'53" | 00:50'51" |
| 12 | 05'28" | 00:56'19" |
| 13 | 05'22" | 01:01'41" |
| 13.6 | 05'55" | 01:05'02" |
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