7.3 km | 00:53:27 | 07:19/km日期: 2017-03-08 21:55 - 卡路里: 448 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 74%
Pace: 07'31" / 07'12" / 07'10" / 07'22" / 07'04" / 07'33" / 07'25" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'26") | 1000 / 1000 |
| 2 | | 07'11" (+00'07") | 1000 / 2000 |
| 3 | | 07'09" (+00'05") | 1000 / 3000 |
| 4 | | 07'22" (+00'18") | 1000 / 4000 |
| 5 | | 07'04" | 1000 / 5000 |
| 6 | | 07'32" (+00'28") | 1000 / 6000 |
| 7 | | 07'25" (+00'21") | 1000 / 7000 |
| 8 | | 07'09" (+00'05") | 303 / 7303 |
3月累積里程 : 99.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'12" | 00:14'43" |
| 3 | 07'10" | 00:21'53" |
| 4 | 07'22" | 00:29'15" |
| 5 | 07'04" | 00:36'19" |
| 6 | 07'33" | 00:43'52" |
| 7 | 07'25" | 00:51'17" |
| 7.3 | 07'11" | 00:53'28" |
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