12.0 km | 00:59:26 | 04:56/km日期: 2017-03-08 16:10 - 卡路里: 648 Cal - 總步數: 10852 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 88%
Pace: 04'53" / 04'59" / 05'03" / 04'54" / 04'54" / 04'46" / 05'04" / 05'13" / 05'02" / 04'50" / 04'52" / 04'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'10") | 1006 / 1006 | 183 / 112 |
| 2 | | 04'58" (+00'17") | 1000 / 2006 | 182 / 109 |
| 3 | | 05'01" (+00'20") | 1005 / 3012 | 182 / 109 |
| 4 | | 04'52" (+00'11") | 1005 / 4018 | 181 / 113 |
| 5 | | 04'55" (+00'14") | 1006 / 5024 | 180 / 112 |
| 6 | | 04'41" | 1004 / 6029 | 184 / 115 |
| 7 | | 05'05" (+00'24") | 1005 / 7034 | 182 / 107 |
| 8 | | 05'08" (+00'27") | 1003 / 8038 | 180 / 107 |
| 9 | | 05'01" (+00'20") | 1000 / 9039 | 182 / 109 |
| 10 | | 04'51" (+00'10") | 1004 / 10043 | 184 / 111 |
| 11 | | 04'50" (+00'09") | 1005 / 11049 | 183 / 112 |
| 12 | | 04'47" (+00'06") | 1009 / 12058 | 183 / 113 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'59" | 00:09'52" |
| 3 | 05'03" | 00:14'55" |
| 4 | 04'54" | 00:19'49" |
| 5 | 04'54" | 00:24'43" |
| 6 | 04'46" | 00:29'29" |
| 7 | 05'04" | 00:34'33" |
| 8 | 05'13" | 00:39'46" |
| 9 | 05'02" | 00:44'48" |
| 10 | 04'50" | 00:49'38" |
| 11 | 04'52" | 00:54'30" |
| 12 | 04'47" | 00:59'17" |
| 12.0 | 08'09" | 00:59'26" |
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