15.0 km | 01:22:25 | 05:29/km日期: 2017-03-08 15:48 - 總爬升: 508 m - 地點: 台中大肚山 - 天氣: 陰 - 卡路里: 904 Cal - 溫度: 15°C - 濕度: 83%
Pace: 05'47" / 05'12" / 05'20" / 05'07" / 04'55" / 05'44" / 05'14" / 06'00" / 05'31" / 05'41" / 05'50" / 05'15" / 05'09" / 04'58" / 04'26" / 226'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'52") | 999 / 999 |
2 | | 05'15" (+00'26") | 1087 / 2086 |
3 | | 05'16" (+00'27") | 1081 / 3167 |
4 | | 05'07" (+00'18") | 993 / 4161 |
5 | | 04'59" (+00'10") | 1067 / 5228 |
6 | | 05'43" (+00'54") | 1002 / 6230 |
7 | | 05'17" (+00'28") | 1009 / 7239 |
8 | | 06'07" (+01'18") | 1015 / 8254 |
9 | | 05'15" (+00'26") | 1021 / 9276 |
10 | | 05'59" (+01'10") | 1012 / 10289 |
11 | | 05'43" (+00'54") | 1031 / 11321 |
12 | | 05'22" (+00'33") | 1038 / 12359 |
13 | | 04'51" (+00'02") | 1073 / 13433 |
14 | | 04'49" | 1007 / 14440 |
15 | | 04'25" | 1044 / 15485 |
3月累積里程 :
254.08 km NIKE R57 累積 :
585.6 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'12" | 00:10'59" |
3 | 05'20" | 00:16'19" |
4 | 05'07" | 00:21'26" |
5 | 04'55" | 00:26'21" |
6 | 05'44" | 00:32'05" |
7 | 05'14" | 00:37'19" |
8 | 06'00" | 00:43'19" |
9 | 05'31" | 00:48'50" |
10 | 05'41" | 00:54'31" |
11 | 05'50" | 01:00'21" |
12 | 05'15" | 01:05'36" |
13 | 05'09" | 01:10'45" |
14 | 04'58" | 01:15'43" |
15 | 04'26" | 01:20'09" |
15.0 | 226'40" | 01:22'25" |