10.2 km | 01:01:14 | 06:00/km日期: 2017-03-07 20:07 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 847 Cal - 溫度: 17°C - 濕度: 76%
Pace: 07'16" / 06'09" / 05'45" / 05'29" / 05'49" / 05'38" / 05'57" / 05'55" / 06'01" / 06'04" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'37") | 994 / 994 |
| 2 | | 06'11" (+00'36") | 995 / 1989 |
| 3 | | 05'40" (+00'05") | 1007 / 2997 |
| 4 | | 05'35" | 1001 / 3999 |
| 5 | | 05'46" (+00'11") | 1006 / 5006 |
| 6 | | 05'37" (+00'02") | 1001 / 6007 |
| 7 | | 05'56" (+00'21") | 1014 / 7022 |
| 8 | | 05'54" (+00'19") | 1002 / 8024 |
| 9 | | 05'59" (+00'24") | 1004 / 9029 |
| 10 | | 06'08" (+00'33") | 1004 / 10033 |
| 11 | | 05'49" (+00'14") | 171 / 10204 |
3月累積里程 :
104.21 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'09" | 00:13'25" |
| 3 | 05'45" | 00:19'10" |
| 4 | 05'29" | 00:24'39" |
| 5 | 05'49" | 00:30'28" |
| 6 | 05'38" | 00:36'06" |
| 7 | 05'57" | 00:42'03" |
| 8 | 05'55" | 00:47'58" |
| 9 | 06'01" | 00:53'59" |
| 10 | 06'04" | 01:00'03" |
| 10.2 | 06'34" | 01:01'14" |
展開計圈分析
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