7.1 km | 00:36:18 | 05:05/km日期: 2017-03-07 20:00 - 卡路里: 568 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'09" / 05'05" / 05'08" / 05'17" / 05'09" / 05'14" / 04'43" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'26") | 1000 / 1000 |
| 2 | | 05'05" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'26") | 1000 / 3000 |
| 4 | | 05'16" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" (+00'27") | 1000 / 5000 |
| 6 | | 05'14" (+00'32") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'34" | 123 / 7123 |
3月累積里程 : 124.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'08" | 00:15'22" |
| 4 | 05'17" | 00:20'39" |
| 5 | 05'09" | 00:25'48" |
| 6 | 05'14" | 00:31'02" |
| 7 | 04'43" | 00:35'45" |
| 7.1 | 04'35" | 00:36'19" |
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