| 四個禮拜中的第三個全馬(2/12渣打馬＋2/19櫻花馬)，3/5清水高美濕地全馬435完賽，感冒+足底筋膜炎發作，大太陽好熱的天氣，差點讓我GG，又是爬坡，終點前還跟另一個人PK衝線，害得我差一點抽筋，索性守住衝線的勝利，是另外一個小雀幸，又熱又累的第十馬終於完賽了 賽前宣言: 第十馬 賽後評分: 補給還有現烤牛肋條，吃了差點不想走了，太好吃了 給 5 星  3月累積里程 : 160.10 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'47" | 00:11'55" | | 3 | 05'43" | 00:17'38" | | 4 | 06'12" | 00:23'50" | | 5 | 06'04" | 00:29'54" | | 6 | 06'10" | 00:36'04" | | 7 | 06'18" | 00:42'22" | | 8 | 06'13" | 00:48'35" | | 9 | 06'30" | 00:55'05" | | 10 | 05'31" | 01:00'36" | | 11 | 05'35" | 01:06'11" | | 12 | 06'29" | 01:12'40" | | 13 | 05'57" | 01:18'37" | | 14 | 08'39" | 01:27'16" | | 15 | 06'05" | 01:33'21" | | 16 | 06'56" | 01:40'17" | | 17 | 07'17" | 01:47'34" | | 18 | 07'24" | 01:54'58" | | 19 | 07'10" | 02:02'08" | | 20 | 05'55" | 02:08'03" | | 21 | 05'40" | 02:13'43" | | 22 | 07'02" | 02:20'45" | | 23 | 05'59" | 02:26'44" | | 24 | 06'22" | 02:33'06" | | 25 | 06'04" | 02:39'10" | | 26 | 07'22" | 02:46'32" | | 27 | 06'43" | 02:53'15" | | 28 | 07'08" | 03:00'23" | | 29 | 06'36" | 03:06'59" | | 30 | 06'36" | 03:13'35" | | 31 | 07'11" | 03:20'46" | | 32 | 06'41" | 03:27'27" | | 33 | 06'58" | 03:34'25" | | 34 | 07'10" | 03:41'35" | | 35 | 06'32" | 03:48'07" | | 36 | 06'59" | 03:55'06" | | 37 | 07'46" | 04:02'52" | | 38 | 07'01" | 04:09'53" | | 39 | 07'25" | 04:17'18" | | 40 | 07'03" | 04:24'21" | | 41 | 07'00" | 04:31'21" | | 41.7 | 06'41" | 04:35'48" |
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恭喜完成了第 10 馬
全馬 | 04:35:44 | 06:32/km | 第10馬
台北市
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