12.3 km | 01:27:46 | 07:08/km日期: 2017-03-05 06:06 - 總爬升: 229 m - 卡路里: 631 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'31" / 06'09" / 06'10" / 06'09" / 06'12" / 06'05" / 06'36" / 06'56" / 07'17" / 07'39" / 09'24" / 08'03" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'50") | 498 / 498 |
| 2 | | 06'22" (+00'39") | 493 / 991 |
| 3 | | 05'43" | 501 / 1492 |
| 4 | | 06'31" (+00'48") | 503 / 1996 |
| 5 | | 06'07" (+00'24") | 497 / 2493 |
| 6 | | 06'12" (+00'29") | 505 / 2999 |
| 7 | | 06'22" (+00'39") | 501 / 3500 |
| 8 | | 06'04" (+00'21") | 499 / 4000 |
| 9 | | 05'53" (+00'10") | 497 / 4497 |
| 10 | | 06'19" (+00'36") | 498 / 4995 |
| 11 | | 06'20" (+00'37") | 512 / 5508 |
| 12 | | 05'52" (+00'09") | 502 / 6010 |
| 13 | | 06'00" (+00'17") | 501 / 6512 |
| 14 | | 07'11" (+01'28") | 498 / 7011 |
| 15 | | 07'28" (+01'45") | 505 / 7516 |
| 16 | | 06'31" (+00'48") | 501 / 8018 |
| 17 | | 07'46" (+02'03") | 501 / 8519 |
| 18 | | 06'45" (+01'02") | 498 / 9017 |
| 19 | | 08'24" (+02'41") | 499 / 9516 |
| 20 | | 06'56" (+01'13") | 506 / 10023 |
| 21 | | 08'32" (+02'49") | 490 / 10513 |
| 22 | | 10'14" (+04'31") | 502 / 11016 |
| 23 | | 07'28" (+01'45") | 502 / 11518 |
| 24 | | 08'43" (+03'00") | 499 / 12017 |
| 25 | | 14'56" (+09'13") | 296 / 12314 |
3月累積里程 : 32.40 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'10" | 00:18'50" |
| 4 | 06'09" | 00:24'59" |
| 5 | 06'12" | 00:31'11" |
| 6 | 06'05" | 00:37'16" |
| 7 | 06'36" | 00:43'52" |
| 8 | 06'56" | 00:50'48" |
| 9 | 07'17" | 00:58'05" |
| 10 | 07'39" | 01:05'44" |
| 11 | 09'24" | 01:15'08" |
| 12 | 08'03" | 01:23'11" |
| 12.3 | 15'16" | 01:27'46" |
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