|  恭喜完成了初馬 全馬 | 04:38:18 | 06:35/km | 第1馬| 官方成績 | | 日期 | 2017-03-04 | | 成績 | 04:38:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'52" | 01:05'45" | | 00:32'53" (+00'01") | | 00:33'08" (+00'16") | 01:06'42" (+00'57") | | 00:33'34" (+00'42") | | 00:40'23" (+07'31") | 01:17'30" (+11'45") | | 00:37'07" (+04'15") | | 00:35'22" (+02'30") | 01:09'18" (+03'33") | | 00:33'56" (+01'04") | |
日期: 2017-03-04 13:49 - 總爬升: 443 m - 地點: 河濱公園(板橋至新店來回) - 天氣: 睛 - 平均心率: 158 - 卡路里: 1810 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'20") | 1000 / 1000 | | 2 | | 06'20" (+00'32") | 1000 / 2000 | | 3 | | 06'56" (+01'08") | 1000 / 3000 | | 4 | | 06'51" (+01'03") | 1000 / 4000 | | 5 | | 06'35" (+00'47") | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 | | 7 | | 06'17" (+00'29") | 1000 / 7000 | | 8 | | 06'28" (+00'40") | 1000 / 8000 | | 9 | | 06'31" (+00'43") | 1000 / 9000 | | 10 | | 06'52" (+01'04") | 1000 / 10000 | | 11 | | 06'32" (+00'44") | 1000 / 11000 | | 12 | | 06'35" (+00'47") | 1000 / 12000 | | 13 | | 06'40" (+00'52") | 1000 / 13000 | | 14 | | 06'36" (+00'48") | 1000 / 14000 | | 15 | | 06'34" (+00'46") | 1000 / 15000 | | 16 | | 06'36" (+00'48") | 1000 / 16000 | | 17 | | 06'40" (+00'52") | 1000 / 17000 | | 18 | | 06'46" (+00'58") | 1000 / 18000 | | 19 | | 06'18" (+00'30") | 1000 / 19000 | | 20 | | 06'22" (+00'34") | 1000 / 20000 | | 21 | | 06'21" (+00'33") | 1000 / 21000 | | 22 | | 06'46" (+00'58") | 1000 / 22000 | | 23 | | 06'09" (+00'21") | 1000 / 23000 | | 24 | | 06'06" (+00'18") | 1000 / 24000 | | 25 | | 06'29" (+00'41") | 1000 / 25000 | | 26 | | 06'48" (+01'00") | 1000 / 26000 | | 27 | | 06'34" (+00'46") | 1000 / 27000 | | 28 | | 06'33" (+00'45") | 1000 / 28000 | | 29 | | 06'27" (+00'39") | 1000 / 29000 | | 30 | | 06'37" (+00'49") | 1000 / 30000 | | 31 | | 06'25" (+00'37") | 1000 / 31000 | | 32 | | 07'10" (+01'22") | 1000 / 32000 | | 33 | | 05'48" | 1000 / 33000 | | 34 | | 06'12" (+00'24") | 1000 / 34000 | | 35 | | 07'21" (+01'33") | 1000 / 35000 | | 36 | | 07'13" (+01'25") | 1000 / 36000 | | 37 | | 06'21" (+00'33") | 1000 / 37000 | | 38 | | 06'22" (+00'34") | 1000 / 38000 | | 39 | | 06'22" (+00'34") | 1000 / 39000 | | 40 | | 06'51" (+01'03") | 1000 / 40000 | | 41 | | 06'32" (+00'44") | 1000 / 41000 | | 42 | | 06'43" (+00'55") | 1000 / 42000 | | 43 | | 06'56" (+01'08") | 370 / 42370 |
賽前宣言: 首次全馬~試水温 賽後評分: 時間很彈性 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
3月累積里程 : 150.44 km  Mizuno Wave Enigma 6 累積 : 1356.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 06'20" | 00:12'28" | | 3 | 06'56" | 00:19'24" | | 4 | 06'52" | 00:26'16" | | 5 | 06'36" | 00:32'52" | | 6 | 06'42" | 00:39'34" | | 7 | 06'18" | 00:45'52" | | 8 | 06'28" | 00:52'20" | | 9 | 06'32" | 00:58'52" | | 10 | 06'53" | 01:05'45" | | 11 | 06'32" | 01:12'17" | | 12 | 06'36" | 01:18'53" | | 13 | 06'40" | 01:25'33" | | 14 | 06'37" | 01:32'10" | | 15 | 06'43" | 01:38'53" | | 16 | 06'28" | 01:45'21" | | 17 | 06'40" | 01:52'01" | | 18 | 07'46" | 01:59'47" | | 19 | 06'18" | 02:06'05" | | 20 | 06'22" | 02:12'27" | | 21 | 06'21" | 02:18'48" | | 22 | 15'17" | 02:34'05" | | 23 | 06'09" | 02:40'14" | | 24 | 06'07" | 02:46'21" | | 25 | 06'29" | 02:52'50" | | 26 | 07'30" | 03:00'20" | | 27 | 08'31" | 03:08'51" | | 28 | 06'33" | 03:15'24" | | 29 | 06'28" | 03:21'52" | | 30 | 08'05" | 03:29'57" | | 31 | 06'32" | 03:36'29" | | 32 | 09'11" | 03:45'40" | | 33 | 05'49" | 03:51'29" | | 34 | 06'12" | 03:57'41" | | 35 | 07'38" | 04:05'19" | | 36 | 07'14" | 04:12'33" | | 37 | 06'22" | 04:18'55" | | 38 | 06'49" | 04:25'44" | | 39 | 06'22" | 04:32'06" | | 40 | 07'09" | 04:39'15" | | 41 | 06'33" | 04:45'48" | | 42 | 06'43" | 04:52'31" | | 42.4 | 06'56" | 04:55'05" |
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