|  43.0 km | 06:48:51 | 09:30/km | 第99馬| 官方成績 | | 日期 | 2017-03-04 | | 成績 | 06:48:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'35" | 01:18'52" | | 00:42'17" (+05'42") | | 00:40'14" (+03'39") | 01:39'58" (+21'06") | | 00:59'44" (+23'09") | | 00:44'52" (+08'17") | 01:49'08" (+30'16") | | 01:04'16" (+27'41") | | 01:03'07" (+26'32") | 02:01'15" (+42'23") | | 00:58'08" (+21'33") | |
日期: 2017-03-04 07:01 - 總爬升: 1311 m - 卡路里: 2128 Cal - 溫度: 15°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'18") | 996 / 996 | | 2 | | 07'11" (+00'57") | 1002 / 1999 | | 3 | | 08'43" (+02'29") | 1000 / 2999 | | 4 | | 07'02" (+00'48") | 1002 / 4002 | | 5 | | 07'00" (+00'46") | 1005 / 5008 |
| 6 | | 08'12" (+01'58") | 1003 / 6012 | | 7 | | 12'00" (+05'46") | 1009 / 7021 | | 8 | | 09'08" (+02'54") | 991 / 8012 | | 9 | | 06'35" (+00'21") | 1015 / 9028 | | 10 | | 06'14" | 997 / 10025 | | 11 | | 06'45" (+00'31") | 1008 / 11034 | | 12 | | 06'18" (+00'04") | 994 / 12029 | | 13 | | 07'17" (+01'03") | 1000 / 13029 | | 14 | | 08'17" (+02'03") | 1002 / 14032 | | 15 | | 12'03" (+05'49") | 1009 / 15042 | | 16 | | 10'24" (+04'10") | 994 / 16036 | | 17 | | 13'14" (+07'00") | 1014 / 17051 | | 18 | | 12'40" (+06'26") | 997 / 18049 | | 19 | | 12'56" (+06'42") | 1001 / 19050 | | 20 | | 10'23" (+04'09") | 996 / 20046 | | 21 | | 08'07" (+01'53") | 1011 / 21058 | | 22 | | 07'45" (+01'31") | 1004 / 22063 | | 23 | | 08'33" (+02'19") | 999 / 23062 | | 24 | | 08'55" (+02'41") | 997 / 24060 | | 25 | | 15'57" (+09'43") | 1008 / 25068 | | 26 | | 08'45" (+02'31") | 990 / 26059 | | 27 | | 08'54" (+02'40") | 1000 / 27060 | | 28 | | 11'17" (+05'03") | 1003 / 28064 | | 29 | | 15'07" (+08'53") | 1004 / 29069 | | 30 | | 15'29" (+09'15") | 1009 / 30079 | | 31 | | 13'22" (+07'08") | 1004 / 31084 | | 32 | | 13'24" (+07'10") | 1002 / 32086 | | 33 | | 14'10" (+07'56") | 998 / 33085 | | 34 | | 09'44" (+03'30") | 1001 / 34086 | | 35 | | 12'07" (+05'53") | 1013 / 35100 | | 36 | | 14'27" (+08'13") | 999 / 36099 | | 37 | | 13'28" (+07'14") | 1009 / 37109 | | 38 | | 09'57" (+03'43") | 994 / 38103 | | 39 | | 09'04" (+02'50") | 1013 / 39117 | | 40 | | 12'10" (+05'56") | 826 / 39943 |
賽前宣言: 努力 賽後評分: 不錯 給 4 星  3月累積里程 : 185.57 km Android - samsung SM-G900I 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 07'01" | 00:13'51" | | 3 | 08'44" | 00:22'35" | | 4 | 06'57" | 00:29'32" | | 5 | 07'03" | 00:36'35" | | 6 | 08'14" | 00:44'49" | | 7 | 11'56" | 00:56'45" | | 8 | 09'15" | 01:06'00" | | 9 | 06'37" | 01:12'37" | | 10 | 06'15" | 01:18'52" | | 11 | 06'41" | 01:25'33" | | 12 | 06'23" | 01:31'56" | | 13 | 07'06" | 01:39'02" | | 14 | 08'14" | 01:47'16" | | 15 | 11'50" | 01:59'06" | | 16 | 10'43" | 02:09'49" | | 17 | 13'16" | 02:23'05" | | 18 | 12'42" | 02:35'47" | | 19 | 12'56" | 02:48'43" | | 20 | 10'07" | 02:58'50" | | 21 | 08'36" | 03:07'26" | | 22 | 07'43" | 03:15'09" | | 23 | 08'30" | 03:23'39" | | 24 | 08'57" | 03:32'36" | | 25 | 11'06" | 03:43'42" | | 26 | 13'47" | 03:57'29" | | 27 | 08'53" | 04:06'22" | | 28 | 10'54" | 04:17'16" | | 29 | 15'06" | 04:32'22" | | 30 | 15'36" | 04:47'58" | | 31 | 13'23" | 05:01'21" | | 32 | 13'46" | 05:15'07" | | 33 | 13'56" | 05:29'03" | | 34 | 10'01" | 05:39'04" | | 35 | 12'01" | 05:51'05" | | 36 | 14'16" | 06:05'21" | | 37 | 13'09" | 06:18'30" | | 38 | 10'32" | 06:29'02" | | 39 | 08'46" | 06:37'48" | | 39.8 | 13'35" | 06:49'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
