19.6 km | 02:35:34 | 07:57/km日期: 2017-03-04 09:53 - 地點: 愛河 - 天氣: 大晴天 - 卡路里: 1461 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'34" / 05'11" / 06'45" / 06'32" / 06'29" / 07'58" / 08'17" / 05'46" / 05'52" / 06'00" / 05'59" / 07'14" / 07'24" / 08'41" / 06'31" / 08'13" / 09'07" / 13'44" / 14'42" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'16") | 997 / 997 |
| 2 | | 05'13" | 1012 / 2009 |
| 3 | | 06'43" (+01'30") | 1002 / 3012 |
| 4 | | 06'33" (+01'20") | 996 / 4008 |
| 5 | | 06'27" (+01'14") | 1002 / 5011 |
| 6 | | 07'58" (+02'45") | 1009 / 6020 |
| 7 | | 08'15" (+03'02") | 1003 / 7023 |
| 8 | | 05'46" (+00'33") | 995 / 8019 |
| 9 | | 05'53" (+00'40") | 1001 / 9021 |
| 10 | | 05'59" (+00'46") | 1003 / 10024 |
| 11 | | 05'57" (+00'44") | 1016 / 11040 |
| 12 | | 07'16" (+02'03") | 995 / 12035 |
| 13 | | 07'23" (+02'10") | 1006 / 13042 |
| 14 | | 08'39" (+03'26") | 1005 / 14047 |
| 15 | | 06'39" (+01'26") | 999 / 15047 |
| 16 | | 08'04" (+02'51") | 1008 / 16055 |
| 17 | | 09'31" (+04'18") | 1024 / 17080 |
| 18 | | 13'39" (+08'26") | 1003 / 18083 |
| 19 | | 14'44" (+09'31") | 1001 / 19084 |
| 20 | | 13'32" (+08'19") | 561 / 19646 |
3月累積里程 :
23.29 km 
nike free run 3
freerun
free run
free run 3.0 累積 :
19.6 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'11" | 00:11'45" |
| 3 | 06'45" | 00:18'30" |
| 4 | 06'32" | 00:25'02" |
| 5 | 06'29" | 00:31'31" |
| 6 | 07'58" | 00:39'29" |
| 7 | 08'17" | 00:47'46" |
| 8 | 05'46" | 00:53'32" |
| 9 | 05'52" | 00:59'24" |
| 10 | 06'00" | 01:05'24" |
| 11 | 05'59" | 01:11'23" |
| 12 | 07'14" | 01:18'37" |
| 13 | 07'24" | 01:26'01" |
| 14 | 08'41" | 01:34'42" |
| 15 | 06'31" | 01:41'13" |
| 16 | 08'13" | 01:49'26" |
| 17 | 09'07" | 01:58'33" |
| 18 | 13'44" | 02:12'17" |
| 19 | 14'42" | 02:26'59" |
| 19.6 | 15'19" | 02:35'34" |
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