6.8 km | 00:46:40 | 06:53/km日期: 2017-03-03 19:24 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 34%
Pace: 08'00" / 06'58" / 06'40" / 06'11" / 06'37" / 06'51" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'49") | 1000 / 1000 |
2 | | 06'58" (+00'48") | 1000 / 2000 |
3 | | 06'39" (+00'29") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 06'37" (+00'27") | 1000 / 5000 |
6 | | 06'51" (+00'41") | 1000 / 6000 |
7 | | 06'58" (+00'48") | 773 / 6773 |
3月累積里程 : 41.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'58" | 00:14'58" |
3 | 06'40" | 00:21'38" |
4 | 06'11" | 00:27'49" |
5 | 06'37" | 00:34'26" |
6 | 06'51" | 00:41'17" |
6.8 | 06'58" | 00:46'41" |