10.2 km | 01:00:54 | 05:59/km日期: 2017-03-03 17:11 - 卡路里: 632 Cal - 溫度: 18°C - 濕度: 47%
Pace: 05'31" / 06'14" / 07'06" / 05'44" / 06'01" / 06'12" / 05'50" / 05'20" / 06'03" / 05'41" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'09") | 1035 / 1035 |
| 2 | | 06'13" (+00'54") | 991 / 2027 |
| 3 | | 07'08" (+01'49") | 1007 / 3034 |
| 4 | | 05'41" (+00'22") | 997 / 4032 |
| 5 | | 06'03" (+00'44") | 1004 / 5036 |
| 6 | | 06'11" (+00'52") | 998 / 6035 |
| 7 | | 05'49" (+00'30") | 1011 / 7046 |
| 8 | | 05'19" | 992 / 8039 |
| 9 | | 06'05" (+00'46") | 1009 / 9048 |
| 10 | | 05'29" (+00'10") | 1014 / 10062 |
| 11 | | 06'02" (+00'43") | 171 / 10233 |
早下班的星期五，寫意的黃昏漫跑10K，能跑多好……跑得就是福氣！
3月累積里程 : 175.24 km
Android - samsung SM-G900F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'14" | 00:11'45" |
| 3 | 07'06" | 00:18'51" |
| 4 | 05'44" | 00:24'35" |
| 5 | 06'01" | 00:30'36" |
| 6 | 06'12" | 00:36'48" |
| 7 | 05'50" | 00:42'38" |
| 8 | 05'20" | 00:47'58" |
| 9 | 06'03" | 00:54'01" |
| 10 | 05'41" | 00:59'42" |
| 10.2 | 07'03" | 01:00'54" |
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