9.1 km | 01:09:19 | 07:36/km日期: 2017-03-03 04:54 - 總爬升: 264 m - 卡路里: 492 Cal - 溫度: 17°C - 濕度: 57%
Pace: 08'36" / 08'56" / 08'27" / 09'04" / 08'42" / 06'09" / 06'23" / 05'40" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'56") | 1000 / 1000 |
| 2 | | 08'55" (+03'15") | 1000 / 2000 |
| 3 | | 08'27" (+02'47") | 1000 / 3000 |
| 4 | | 09'03" (+03'23") | 1000 / 4000 |
| 5 | | 08'41" (+03'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'28") | 1000 / 6000 |
| 7 | | 06'23" (+00'43") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 06'40" (+01'00") | 1000 / 9000 |
| 10 | | 06'36" (+00'56") | 105 / 9105 |
3月累積里程 :
142.07 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'56" | 00:17'32" |
| 3 | 08'27" | 00:25'59" |
| 4 | 09'04" | 00:35'03" |
| 5 | 08'42" | 00:43'45" |
| 6 | 06'09" | 00:49'54" |
| 7 | 06'23" | 00:56'17" |
| 8 | 05'40" | 01:01'57" |
| 9 | 06'41" | 01:08'38" |
| 9.1 | 06'37" | 01:09'20" |
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