16.6 km | 01:42:34 | 06:11/km日期: 2013-10-24 18:32 - 地點: 大安公園 - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 1746 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'55" / 06'27" / 06'10" / 06'10" / 05'58" / 06'12" / 06'17" / 06'17" / 06'10" / 06'14" / 06'14" / 06'14" / 06'10" / 05'56" / 05'32" / 05'01" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'55") | 1007 / 1007 |
| 2 | | 06'24" (+01'25") | 1006 / 2014 |
| 3 | | 06'12" (+01'13") | 1008 / 3022 |
| 4 | | 06'09" (+01'10") | 1007 / 4030 |
| 5 | | 05'57" (+00'58") | 1008 / 5038 |
| 6 | | 06'13" (+01'14") | 1012 / 6051 |
| 7 | | 06'18" (+01'19") | 1012 / 7064 |
| 8 | | 06'13" (+01'14") | 1006 / 8070 |
| 9 | | 06'13" (+01'14") | 1011 / 9081 |
| 10 | | 06'12" (+01'13") | 1004 / 10086 |
| 11 | | 06'12" (+01'13") | 1011 / 11098 |
| 12 | | 06'15" (+01'16") | 1000 / 12099 |
| 13 | | 06'08" (+01'09") | 1015 / 13115 |
| 14 | | 05'54" (+00'55") | 1008 / 14123 |
| 15 | | 05'26" (+00'27") | 1006 / 15129 |
| 16 | | 04'59" | 1009 / 16139 |
| 17 | | 06'40" (+01'41") | 592 / 16731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
210.21 km 
NIKE LUNARFLY 3 累積 :
645.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'27" | 00:13'22" |
| 3 | 06'10" | 00:19'32" |
| 4 | 06'10" | 00:25'42" |
| 5 | 05'58" | 00:31'40" |
| 6 | 06'12" | 00:37'52" |
| 7 | 06'17" | 00:44'09" |
| 8 | 06'17" | 00:50'26" |
| 9 | 06'10" | 00:56'36" |
| 10 | 06'14" | 01:02'50" |
| 11 | 06'14" | 01:09'04" |
| 12 | 06'14" | 01:15'18" |
| 13 | 06'10" | 01:21'28" |
| 14 | 05'56" | 01:27'24" |
| 15 | 05'32" | 01:32'56" |
| 16 | 05'01" | 01:37'57" |
| 16.6 | 07'55" | 01:42'34" |
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