10.2 km | 01:02:58 | 06:09/km日期: 2017-03-02 18:50 - 地點: 體育場 - 天氣: 涼 - 卡路里: 552 Cal - 總步數: 10996 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 67%
Pace: 06'54" / 06'24" / 06'14" / 06'04" / 06'01" / 05'53" / 06'01" / 06'06" / 05'56" / 06'00" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'00") | 1005 / 1005 | 173 / 84 |
2 | | 06'23" (+00'32") | 1002 / 2007 | 174 / 89 |
3 | | 06'13" (+00'22") | 1000 / 3008 | 174 / 92 |
4 | | 06'04" (+00'13") | 1007 / 4015 | 174 / 94 |
5 | | 05'59" (+00'08") | 1005 / 5021 | 173 / 96 |
6 | | 05'51" | 1002 / 6024 | 174 / 97 |
7 | | 05'58" (+00'07") | 1008 / 7033 | 173 / 96 |
8 | | 06'03" (+00'12") | 1005 / 8038 | 176 / 93 |
9 | | 05'52" (+00'01") | 1005 / 9044 | 175 / 96 |
10 | | 05'56" (+00'05") | 1000 / 10044 | 176 / 95 |
11 | | 06'08" (+00'17") | 230 / 10275 | 175 / 93 |
3月累積里程 : 100.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'24" | 00:13'18" |
3 | 06'14" | 00:19'32" |
4 | 06'04" | 00:25'36" |
5 | 06'01" | 00:31'37" |
6 | 05'53" | 00:37'30" |
7 | 06'01" | 00:43'31" |
8 | 06'06" | 00:49'37" |
9 | 05'56" | 00:55'33" |
10 | 06'00" | 01:01'33" |
10.2 | 06'08" | 01:02'58" |