34.3 km | 03:28:06 | 06:04/km日期: 2017-03-02 08:19 - 總爬升: 332 m - 地點: 西嶺國小↔禾家牧場 - 天氣: 晴朗 - 平均心率: 159 - 卡路里: 1852 Cal - 總步數: 33962 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 65%
Pace: 05'21" / 05'33" / 05'18" / 05'24" / 05'18" / 05'24" / 05'28" / 05'35" / 05'41" / 05'24" / 05'43" / 05'31" / 05'18" / 05'21" / 05'38" / 06'34" / 05'35" / 08'26" / 05'24" / 06'55" / 05'46" / 05'30" / 05'47" / 07'32" / 06'54" / 05'44" / 05'30" / 06'31" / 07'16" / 07'04" / 06'40" / 07'01" / 06'56" / 06'39" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'10") | 1000 / 1000 | 187 / 99 |
| 2 | | 05'37" (+00'27") | 1006 / 2006 | 181 / 97 |
| 3 | | 05'10" | 1000 / 3007 | 184 / 104 |
| 4 | | 05'24" (+00'14") | 1007 / 4014 | 186 / 99 |
| 5 | | 05'14" (+00'04") | 1000 / 5014 | 186 / 101 |
| 6 | | 05'22" (+00'12") | 1003 / 6018 | 185 / 99 |
| 7 | | 05'26" (+00'16") | 1003 / 7022 | 180 / 101 |
| 8 | | 05'35" (+00'25") | 1007 / 8029 | 187 / 95 |
| 9 | | 05'38" (+00'28") | 1007 / 9036 | 184 / 95 |
| 10 | | 05'24" (+00'14") | 1008 / 10045 | 184 / 100 |
| 11 | | 05'37" (+00'27") | 1006 / 11051 | 184 / 96 |
| 12 | | 05'30" (+00'20") | 1000 / 12051 | 177 / 101 |
| 13 | | 05'17" (+00'07") | 1001 / 13053 | 187 / 100 |
| 14 | | 05'22" (+00'12") | 1004 / 14057 | 185 / 100 |
| 15 | | 05'34" (+00'24") | 1000 / 15057 | 179 / 99 |
| 16 | | 06'33" (+01'23") | 1008 / 16066 | 149 / 102 |
| 17 | | 05'31" (+00'21") | 1001 / 17068 | 187 / 96 |
| 18 | | 08'29" (+03'19") | 1008 / 18076 | 124 / 94 |
| 19 | | 05'22" (+00'12") | 1002 / 19078 | 186 / 100 |
| 20 | | 06'55" (+01'45") | 1002 / 20080 | 129 / 111 |
| 21 | | 05'43" (+00'33") | 1003 / 21083 | 166 / 104 |
| 22 | | 05'29" (+00'19") | 1002 / 22086 | 188 / 96 |
| 23 | | 05'46" (+00'36") | 1009 / 23096 | 185 / 93 |
| 24 | | 07'28" (+02'18") | 1009 / 24105 | 132 / 101 |
| 25 | | 06'53" (+01'43") | 1004 / 25110 | 138 / 105 |
| 26 | | 05'44" (+00'34") | 1008 / 26118 | 173 / 100 |
| 27 | | 05'27" (+00'17") | 1006 / 27125 | 187 / 97 |
| 28 | | 06'50" (+01'40") | 1003 / 28129 | 145 / 100 |
| 29 | | 07'02" (+01'52") | 1005 / 29134 | 133 / 106 |
| 30 | | 06'54" (+01'44") | 1005 / 30140 | 130 / 110 |
| 31 | | 06'43" (+01'33") | 1002 / 31142 | 132 / 112 |
| 32 | | 06'55" (+01'45") | 1004 / 32147 | 134 / 107 |
| 33 | | 06'47" (+01'37") | 1003 / 33151 | 134 / 109 |
| 34 | | 06'47" (+01'37") | 1005 / 34156 | 134 / 109 |
| 35 | | 06'17" (+01'07") | 299 / 34456 | 146 / 108 |
彰化蕭志良
彰化蕭志良
櫻花大道～
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ASICS 虎走 累積 : 2099.9 km
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