10.6 km | 01:44:41 | 09:50/km日期: 2017-03-01 20:08 - 卡路里: 699 Cal - 總步數: 13296 - 平均步頻: 127 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 55%
Pace: 08'35" / 11'02" / 08'12" / 08'54" / 08'45" / 08'50" / 02'13" / 02'53" / 10'34" / 10'54" / 11'18" / 08'53" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" | 1003 / 1003 | 157 / 74 |
2 | | 10'59" (+02'27") | 1009 / 2013 | 131 / 68 |
3 | | 08'44" (+00'12") | 1004 / 3018 | 151 / 75 |
4 | | 08'52" (+00'20") | 1004 / 4022 | 155 / 72 |
5 | | 08'42" (+00'10") | 1003 / 5026 | 160 / 71 |
6 | | 08'56" (+00'24") | 1008 / 6034 | 152 / 73 |
7 | | 10'27" (+01'55") | 1005 / 7040 | 99 / 96 |
8 | | 10'21" (+01'49") | 1006 / 8046 | 143 / 67 |
9 | | 10'55" (+02'23") | 1002 / 9049 | 98 / 92 |
10 | | 10'32" (+02'00") | 1000 / 10049 | 50 / 188 |
11 | | 11'02" (+02'30") | 643 / 10692 | 118 / 76 |
3月累積里程 :
62.42 km Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 11'02" | 00:19'37" |
3 | 08'12" | 00:27'49" |
4 | 08'54" | 00:36'43" |
5 | 08'45" | 00:45'28" |
6 | 08'50" | 00:54'18" |
7 | 02'13" | 00:56'31" |
8 | 02'53" | 00:59'24" |
9 | 10'34" | 01:09'58" |
10 | 10'54" | 01:20'52" |
11 | 11'18" | 01:32'10" |
12 | 08'53" | 01:41'03" |
10.6 | -2'-40" | 01:44'41" |