15.0 km | 01:16:32 | 05:05/km日期: 2017-02-28 15:40 - 卡路里: 811 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'32" / 05'04" / 04'52" / 04'52" / 04'53" / 07'44" / 05'00" / 04'49" / 04'51" / 04'50" / 06'45" / 05'23" / 05'17" / 05'17" / 05'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'43") | 1000 / 1000 |
| 2 | | 05'05" (+00'17") | 1000 / 2000 |
| 3 | | 04'51" (+00'03") | 1000 / 3000 |
| 4 | | 04'52" (+00'04") | 1000 / 4000 |
| 5 | | 04'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'32") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 04'50" (+00'02") | 1000 / 9000 |
| 10 | | 04'49" (+00'01") | 1000 / 10000 |
| 11 | | 05'11" (+00'23") | 1000 / 11000 |
| 12 | | 05'23" (+00'35") | 1000 / 12000 |
| 13 | | 05'17" (+00'29") | 1000 / 13000 |
| 14 | | 05'16" (+00'28") | 1000 / 14000 |
| 15 | | 05'14" (+00'26") | 1000 / 15000 |
| 16 | | 05'27" (+00'39") | 17 / 15017 |
2月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'04" | 00:10'36" |
| 3 | 04'52" | 00:15'28" |
| 4 | 04'52" | 00:20'20" |
| 5 | 04'53" | 00:25'13" |
| 6 | 07'44" | 00:32'57" |
| 7 | 05'00" | 00:37'57" |
| 8 | 04'49" | 00:42'46" |
| 9 | 04'51" | 00:47'37" |
| 10 | 04'50" | 00:52'27" |
| 11 | 06'45" | 00:59'12" |
| 12 | 05'23" | 01:04'35" |
| 13 | 05'17" | 01:09'52" |
| 14 | 05'17" | 01:15'09" |
| 15 | 05'15" | 01:20'24" |
| 15.0 | 04'44" | 01:20'29" |
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