17.1 km | 01:43:34 | 06:03/km日期: 2017-02-27 16:08 - 總爬升: 185 m - 卡路里: 1328 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 65%
Pace: 05'57" / 05'54" / 05'46" / 05'56" / 05'59" / 06'57" / 06'14" / 05'46" / 06'17" / 05'40" / 05'48" / 05'40" / 06'32" / 06'15" / 06'23" / 08'29" / 05'56" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'16") | 1000 / 1000 |
| 2 | | 05'55" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+01'17") | 1000 / 6000 |
| 7 | | 06'14" (+00'35") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 06'17" (+00'38") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'47" (+00'08") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 06'31" (+00'52") | 1000 / 13000 |
| 14 | | 06'15" (+00'36") | 1000 / 14000 |
| 15 | | 06'23" (+00'44") | 1000 / 15000 |
| 16 | | 06'00" (+00'21") | 1000 / 16000 |
| 17 | | 05'56" (+00'17") | 1000 / 17000 |
| 18 | | 06'32" (+00'53") | 86 / 17086 |
2月累積里程 : 61.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 05'56" | 00:23'33" |
| 5 | 05'59" | 00:29'32" |
| 6 | 06'57" | 00:36'29" |
| 7 | 06'14" | 00:42'43" |
| 8 | 05'46" | 00:48'29" |
| 9 | 06'17" | 00:54'46" |
| 10 | 05'40" | 01:00'26" |
| 11 | 05'48" | 01:06'14" |
| 12 | 05'40" | 01:11'54" |
| 13 | 06'32" | 01:18'26" |
| 14 | 06'15" | 01:24'41" |
| 15 | 06'23" | 01:31'04" |
| 16 | 08'29" | 01:39'33" |
| 17 | 05'56" | 01:45'29" |
| 17.1 | 06'35" | 01:46'03" |
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