|  恭喜破PB 全馬 | 03:34:33 | 05:05/km | 第12馬| 官方成績 | | 日期 | 2017-02-28 | | 成績 | 03:34:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'10" (+02'23") | 00:51'42" (+02'51") | | 00:25'32" (+01'45") | | 00:23'47" | 00:48'51" | | 00:25'04" (+01'17") | | 00:24'45" (+00'58") | 00:50'44" (+01'53") | | 00:25'59" (+02'12") | | 00:26'43" (+02'56") | 00:54'04" (+05'13") | | 00:27'21" (+03'34") | |
日期: 2017-02-28 06:00 - 總爬升: 408 m - 卡路里: 2174 Cal - 平均步頻: 192 - 溫度: 8°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'48" (+01'12") | 1000 / 1000 | | 2 | | 05'00" (+00'24") | 1000 / 2000 | | 3 | | 04'46" (+00'10") | 1000 / 3000 | | 4 | | 05'41" (+01'05") | 1000 / 4000 | | 5 | | 04'53" (+00'17") | 1000 / 5000 |
| 6 | | 05'00" (+00'24") | 1000 / 6000 | | 7 | | 05'00" (+00'24") | 1000 / 7000 | | 8 | | 04'58" (+00'22") | 1000 / 8000 | | 9 | | 05'24" (+00'48") | 1000 / 9000 | | 10 | | 05'08" (+00'32") | 1000 / 10000 | | 11 | | 04'38" (+00'02") | 1000 / 11000 | | 12 | | 04'36" | 1000 / 12000 | | 13 | | 05'01" (+00'25") | 1000 / 13000 | | 14 | | 04'45" (+00'09") | 1000 / 14000 | | 15 | | 04'44" (+00'08") | 1000 / 15000 | | 16 | | 04'57" (+00'21") | 1000 / 16000 | | 17 | | 04'52" (+00'16") | 1000 / 17000 | | 18 | | 04'58" (+00'22") | 1000 / 18000 | | 19 | | 05'15" (+00'39") | 1000 / 19000 | | 20 | | 04'59" (+00'23") | 1000 / 20000 | | 21 | | 04'52" (+00'16") | 1000 / 21000 | | 22 | | 05'05" (+00'29") | 1000 / 22000 | | 23 | | 04'54" (+00'18") | 1000 / 23000 | | 24 | | 04'57" (+00'21") | 1000 / 24000 | | 25 | | 04'54" (+00'18") | 1000 / 25000 | | 26 | | 05'18" (+00'42") | 1000 / 26000 | | 27 | | 04'57" (+00'21") | 1000 / 27000 | | 28 | | 05'19" (+00'43") | 1000 / 28000 | | 29 | | 05'08" (+00'32") | 1000 / 29000 | | 30 | | 05'14" (+00'38") | 1000 / 30000 | | 31 | | 05'00" (+00'24") | 1000 / 31000 | | 32 | | 05'08" (+00'32") | 1000 / 32000 | | 33 | | 05'37" (+01'01") | 1000 / 33000 | | 34 | | 05'19" (+00'43") | 1000 / 34000 | | 35 | | 05'35" (+00'59") | 1000 / 35000 | | 36 | | 05'16" (+00'40") | 1000 / 36000 | | 37 | | 05'32" (+00'56") | 1000 / 37000 | | 38 | | 05'40" (+01'04") | 1000 / 38000 | | 39 | | 05'09" (+00'33") | 1000 / 39000 | | 40 | | 05'41" (+01'05") | 1000 / 40000 | | 41 | | 05'08" (+00'32") | 1000 / 41000 | | 42 | | 04'59" (+00'23") | 817 / 41817 |
賽前宣言: 加油 賽後評分: 路線全程沒標公里數 賽後擦身的水都没有 給 3 星  2月累積里程 : 335.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'01" | 00:10'50" | | 3 | 04'46" | 00:15'36" | | 4 | 05'41" | 00:21'17" | | 5 | 04'53" | 00:26'10" | | 6 | 05'00" | 00:31'10" | | 7 | 05'00" | 00:36'10" | | 8 | 04'59" | 00:41'09" | | 9 | 05'25" | 00:46'34" | | 10 | 05'08" | 00:51'42" | | 11 | 04'39" | 00:56'21" | | 12 | 04'37" | 01:00'58" | | 13 | 05'02" | 01:06'00" | | 14 | 04'45" | 01:10'45" | | 15 | 04'44" | 01:15'29" | | 16 | 04'58" | 01:20'27" | | 17 | 04'52" | 01:25'19" | | 18 | 04'59" | 01:30'18" | | 19 | 05'16" | 01:35'34" | | 20 | 04'59" | 01:40'33" | | 21 | 04'53" | 01:45'26" | | 22 | 05'05" | 01:50'31" | | 23 | 04'55" | 01:55'26" | | 24 | 04'58" | 02:00'24" | | 25 | 04'54" | 02:05'18" | | 26 | 05'18" | 02:10'36" | | 27 | 04'58" | 02:15'34" | | 28 | 05'20" | 02:20'54" | | 29 | 05'08" | 02:26'02" | | 30 | 05'15" | 02:31'17" | | 31 | 05'01" | 02:36'18" | | 32 | 05'09" | 02:41'27" | | 33 | 05'38" | 02:47'05" | | 34 | 05'19" | 02:52'24" | | 35 | 05'36" | 02:58'00" | | 36 | 05'16" | 03:03'16" | | 37 | 05'33" | 03:08'49" | | 38 | 05'41" | 03:14'30" | | 39 | 05'09" | 03:19'39" | | 40 | 05'42" | 03:25'21" | | 41 | 05'08" | 03:30'29" | | 41.8 | 04'59" | 03:34'34" |
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