|  全馬 | 03:51:41 | 05:29/km | 第2馬| 官方成績 | | 日期 | 2017-02-28 | | 成績 | 03:51:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" (+02'21") | 00:59'06" (+05'30") | | 00:30'44" (+04'43") | | 00:27'41" (+01'40") | 00:54'45" (+01'09") | | 00:27'04" (+01'03") | | 00:26'01" | 00:53'36" | | 00:27'35" (+01'34") | | 00:26'52" (+00'51") | 00:54'20" (+00'44") | | 00:27'28" (+01'27") | |
日期: 2017-02-28 06:00 - 總爬升: 369 m - 平均心率: 148 - 卡路里: 2382 Cal - 平均步頻: 186 - 溫度: 8°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" (+00'38") | 1000 / 1000 | | 2 | | 05'31" (+00'29") | 1000 / 2000 | | 3 | | 05'38" (+00'36") | 1000 / 3000 | | 4 | | 06'04" (+01'02") | 1000 / 4000 | | 5 | | 05'27" (+00'25") | 1000 / 5000 |
| 6 | | 05'42" (+00'40") | 1000 / 6000 | | 7 | | 06'21" (+01'19") | 1000 / 7000 | | 8 | | 05'53" (+00'51") | 1000 / 8000 | | 9 | | 06'12" (+01'10") | 1000 / 9000 | | 10 | | 06'33" (+01'31") | 1000 / 10000 | | 11 | | 05'35" (+00'33") | 1000 / 11000 | | 12 | | 05'19" (+00'17") | 1000 / 12000 | | 13 | | 05'59" (+00'57") | 1000 / 13000 | | 14 | | 05'18" (+00'16") | 1000 / 14000 | | 15 | | 05'27" (+00'25") | 1000 / 15000 | | 16 | | 05'43" (+00'41") | 1000 / 16000 | | 17 | | 05'07" (+00'05") | 1000 / 17000 | | 18 | | 05'02" | 1000 / 18000 | | 19 | | 05'46" (+00'44") | 1000 / 19000 | | 20 | | 05'23" (+00'21") | 1000 / 20000 | | 21 | | 05'05" (+00'03") | 1000 / 21000 | | 22 | | 05'21" (+00'19") | 1000 / 22000 | | 23 | | 05'13" (+00'11") | 1000 / 23000 | | 24 | | 05'10" (+00'08") | 1000 / 24000 | | 25 | | 05'10" (+00'08") | 1000 / 25000 | | 26 | | 05'42" (+00'40") | 1000 / 26000 | | 27 | | 05'14" (+00'12") | 1000 / 27000 | | 28 | | 05'27" (+00'25") | 1000 / 28000 | | 29 | | 05'20" (+00'18") | 1000 / 29000 | | 30 | | 05'49" (+00'47") | 1000 / 30000 | | 31 | | 05'24" (+00'22") | 1000 / 31000 | | 32 | | 05'19" (+00'17") | 1000 / 32000 | | 33 | | 05'37" (+00'35") | 1000 / 33000 | | 34 | | 05'08" (+00'06") | 1000 / 34000 | | 35 | | 05'23" (+00'21") | 1000 / 35000 | | 36 | | 05'23" (+00'21") | 1000 / 36000 | | 37 | | 05'31" (+00'29") | 1000 / 37000 | | 38 | | 05'28" (+00'26") | 1000 / 38000 | | 39 | | 05'12" (+00'10") | 1000 / 39000 | | 40 | | 05'51" (+00'49") | 1000 / 40000 | | 41 | | 05'29" (+00'27") | 1000 / 41000 | | 42 | | 05'11" (+00'09") | 848 / 41848 |
賽前宣言: 加油！ 賽後評分: 很好跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 200.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'31" | 00:11'12" | | 3 | 05'38" | 00:16'50" | | 4 | 06'04" | 00:22'54" | | 5 | 05'28" | 00:28'22" | | 6 | 05'42" | 00:34'04" | | 7 | 06'22" | 00:40'26" | | 8 | 05'54" | 00:46'20" | | 9 | 06'12" | 00:52'32" | | 10 | 06'34" | 00:59'06" | | 11 | 05'36" | 01:04'42" | | 12 | 05'19" | 01:10'01" | | 13 | 05'59" | 01:16'00" | | 14 | 05'19" | 01:21'19" | | 15 | 05'28" | 01:26'47" | | 16 | 05'43" | 01:32'30" | | 17 | 05'08" | 01:37'38" | | 18 | 05'02" | 01:42'40" | | 19 | 05'47" | 01:48'27" | | 20 | 05'24" | 01:53'51" | | 21 | 05'05" | 01:58'56" | | 22 | 05'21" | 02:04'17" | | 23 | 05'14" | 02:09'31" | | 24 | 05'11" | 02:14'42" | | 25 | 05'10" | 02:19'52" | | 26 | 05'43" | 02:25'35" | | 27 | 05'14" | 02:30'49" | | 28 | 05'28" | 02:36'17" | | 29 | 05'20" | 02:41'37" | | 30 | 05'50" | 02:47'27" | | 31 | 05'24" | 02:52'51" | | 32 | 05'20" | 02:58'11" | | 33 | 05'37" | 03:03'48" | | 34 | 05'08" | 03:08'56" | | 35 | 05'23" | 03:14'19" | | 36 | 05'24" | 03:19'43" | | 37 | 05'32" | 03:25'15" | | 38 | 05'28" | 03:30'43" | | 39 | 05'13" | 03:35'56" | | 40 | 05'51" | 03:41'47" | | 41 | 05'30" | 03:47'17" | | 41.8 | 05'11" | 03:51'41" |
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