|  全馬 | 05:05:25 | 07:14/km | 第6馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 05:05:25 | | 總名次 | 585 / 1546 | | 分組名次 | 210 / 502 | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+00'53") | 01:06'14" | | 00:35'16" (+05'11") | | 00:37'31" (+07'26") | 01:14'38" (+08'24") | | 00:37'07" (+07'02") | | 00:30'05" | 01:09'04" (+02'50") | | 00:38'59" (+08'54") | | 00:44'11" (+14'06") | 01:20'00" (+13'46") | | 00:35'49" (+05'44") | |
日期: 2017-02-26 06:10 - 總爬升: 851 m - 地點: 台中新社 - 天氣: 陰雨 - 平均心率: 165 - 卡路里: 3228 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+02'09") | 18 / 18 | | 2 | | 06'14" (+00'59") | 1000 / 1018 | | 3 | | 05'51" (+00'36") | 1000 / 2018 | | 4 | | 06'03" (+00'48") | 1000 / 3018 | | 5 | | 06'10" (+00'55") | 1000 / 4018 |
| 6 | | 06'28" (+01'13") | 1000 / 5018 | | 7 | | 05'59" (+00'44") | 1000 / 6018 | | 8 | | 06'52" (+01'37") | 1000 / 7018 | | 9 | | 06'00" (+00'45") | 1000 / 8018 | | 10 | | 06'24" (+01'09") | 1000 / 9018 | | 11 | | 10'02" (+04'47") | 1000 / 10018 | | 12 | | 06'01" (+00'46") | 1000 / 11018 | | 13 | | 06'07" (+00'52") | 1000 / 12018 | | 14 | | 07'01" (+01'46") | 1000 / 13018 | | 15 | | 09'20" (+04'05") | 1000 / 14018 | | 16 | | 09'02" (+03'47") | 1000 / 15018 | | 17 | | 08'37" (+03'22") | 1000 / 16018 | | 18 | | 05'58" (+00'43") | 1000 / 17018 | | 19 | | 09'03" (+03'48") | 1000 / 18018 | | 20 | | 05'35" (+00'20") | 1000 / 19018 | | 21 | | 07'47" (+02'32") | 1000 / 20018 | | 22 | | 05'33" (+00'18") | 1000 / 21018 | | 23 | | 05'26" (+00'11") | 1000 / 22018 | | 24 | | 06'23" (+01'08") | 1000 / 23018 | | 25 | | 05'15" | 1000 / 24018 | | 26 | | 07'22" (+02'07") | 1000 / 25018 | | 27 | | 05'40" (+00'25") | 1000 / 26018 | | 28 | | 08'04" (+02'49") | 1000 / 27018 | | 29 | | 06'44" (+01'29") | 1000 / 28018 | | 30 | | 08'12" (+02'57") | 1000 / 29018 | | 31 | | 10'11" (+04'56") | 1000 / 30018 | | 32 | | 07'11" (+01'56") | 1000 / 31018 | | 33 | | 10'54" (+05'39") | 1000 / 32018 | | 34 | | 08'59" (+03'44") | 1000 / 33018 | | 35 | | 08'00" (+02'45") | 1000 / 34018 | | 36 | | 09'17" (+04'02") | 1000 / 35018 | | 37 | | 08'57" (+03'42") | 1000 / 36018 | | 38 | | 07'13" (+01'58") | 1000 / 37018 | | 39 | | 06'18" (+01'03") | 1000 / 38018 | | 40 | | 07'07" (+01'52") | 1000 / 39018 | | 41 | | 05'56" (+00'41") | 1000 / 40018 | | 42 | | 07'02" (+01'47") | 1000 / 41018 | | 43 | | 05'35" (+00'20") | 1000 / 42018 | | 44 | | 06'08" (+00'53") | 463 / 42481 |
賽前宣言: 加油！ 賽後評分: 陪伴同學跑初馬的回憶！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~160 | 65~79% | | 2:M馬拉松配速區 | 160~180 | 79~89% | | 3:T乳酸耐力區 | 180~186 | 89~92% | | 4:A無氧耐力區 | 186~197 | 92~97.5% | | 5:I最大耗氧區 | 197~203 | 97.5~100% | | 最大心率為203 點此去設定最大心率 |
2月累積里程 : 168.92 km  saucony iso 2 累積 : 763.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'51" | 00:12'15" | | 3 | 06'07" | 00:18'22" | | 4 | 06'05" | 00:24'27" | | 5 | 06'31" | 00:30'58" | | 6 | 06'03" | 00:37'01" | | 7 | 06'45" | 00:43'46" | | 8 | 06'08" | 00:49'54" | | 9 | 06'23" | 00:56'17" | | 10 | 09'57" | 01:06'14" | | 11 | 06'05" | 01:12'19" | | 12 | 06'05" | 01:18'24" | | 13 | 07'00" | 01:25'24" | | 14 | 09'26" | 01:34'50" | | 15 | 08'55" | 01:43'45" | | 16 | 08'45" | 01:52'30" | | 17 | 05'54" | 01:58'24" | | 18 | 09'05" | 02:07'29" | | 19 | 05'36" | 02:13'05" | | 20 | 07'47" | 02:20'52" | | 21 | 05'35" | 02:26'27" | | 22 | 05'29" | 02:31'56" | | 23 | 06'23" | 02:38'19" | | 24 | 05'09" | 02:43'28" | | 25 | 07'29" | 02:50'57" | | 26 | 05'40" | 02:56'37" | | 27 | 08'11" | 03:04'48" | | 28 | 06'44" | 03:11'32" | | 29 | 08'10" | 03:19'42" | | 30 | 10'14" | 03:29'56" | | 31 | 07'11" | 03:37'07" | | 32 | 10'55" | 03:48'02" | | 33 | 08'42" | 03:56'44" | | 34 | 08'21" | 04:05'05" | | 35 | 09'02" | 04:14'07" | | 36 | 09'08" | 04:23'15" | | 37 | 07'18" | 04:30'33" | | 38 | 06'20" | 04:36'53" | | 39 | 07'06" | 04:43'59" | | 40 | 05'57" | 04:49'56" | | 41 | 06'59" | 04:56'55" | | 42 | 05'38" | 05:02'33" | | 42.5 | 06'01" | 05:05'27" |
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