| 全馬 | 04:41:34 | 06:40/km | 第2馬官方成績 | 日期 | 2017-02-26 | 成績 | 04:41:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'10" (+02'48") | 01:04'26" (+01'51") | | 00:31'16" (+00'54") | | 00:31'03" (+00'41") | 01:02'35" | | 00:31'32" (+01'10") | | 00:30'22" | 01:05'04" (+02'29") | | 00:34'42" (+04'20") | | 00:34'23" (+04'01") | 01:14'03" (+11'28") | | 00:39'40" (+09'18") | |
日期: 2017-02-26 06:02 - 總爬升: 629 m - 卡路里: 2886 Cal - 總步數: 40406 - 平均步頻: 143 - 平均步幅: 104 cm - 溫度: 14°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'44" (+03'26") | 1001 / 1001 | 175 / 73 | 2 | | 06'01" (+01'43") | 1005 / 2007 | 180 / 92 | 3 | | 06'02" (+01'44") | 1003 / 3011 | 176 / 93 | 4 | | 06'13" (+01'55") | 1008 / 4019 | 180 / 88 | 5 | | 06'58" (+02'40") | 1003 / 5022 | 157 / 91 |
6 | | 05'56" (+01'38") | 1005 / 6027 | 178 / 94 | 7 | | 05'45" (+01'27") | 1002 / 7030 | 177 / 97 | 8 | | 05'05" (+00'47") | 1001 / 8031 | 185 / 105 | 9 | | 06'11" (+01'53") | 1004 / 9036 | 145 / 111 | 10 | | 08'14" (+03'56") | 1000 / 10036 | 77 / 156 | 11 | | 04'18" | 1000 / 11036 | 190 / 121 | 12 | | 04'24" (+00'06") | 1005 / 12041 | 187 / 120 | 13 | | 04'58" (+00'40") | 1010 / 13051 | 176 / 114 | 14 | | 08'28" (+04'10") | 1001 / 14053 | 65 / 180 | 15 | | 08'51" (+04'33") | 1007 / 15060 | 53 / 211 | 16 | | 08'37" (+04'19") | 1006 / 16066 | 91 / 127 | 17 | | 05'11" (+00'53") | 1005 / 17072 | 181 / 106 | 18 | | 06'14" (+01'56") | 1005 / 18077 | 157 / 101 | 19 | | 05'08" (+00'50") | 1003 / 19081 | 187 / 103 | 20 | | 06'08" (+01'50") | 1005 / 20087 | 155 / 104 | 21 | | 06'48" (+02'30") | 1001 / 21088 | 148 / 98 | 22 | | 05'25" (+01'07") | 1006 / 22094 | 185 / 99 | 23 | | 05'59" (+01'41") | 1005 / 23099 | 168 / 98 | 24 | | 05'55" (+01'37") | 1003 / 24102 | 156 / 107 | 25 | | 06'06" (+01'48") | 1005 / 25108 | 161 / 101 | 26 | | 05'51" (+01'33") | 1007 / 26115 | 181 / 94 | 27 | | 07'20" (+03'02") | 1002 / 27118 | 145 / 93 | 28 | | 07'00" (+02'42") | 1000 / 28118 | 166 / 85 | 29 | | 06'49" (+02'31") | 1002 / 29120 | 160 / 91 | 30 | | 07'33" (+03'15") | 1005 / 30126 | 96 / 137 | 31 | | 06'02" (+01'44") | 1003 / 31130 | 166 / 99 | 32 | | 07'21" (+03'03") | 1006 / 32136 | 143 / 94 | 33 | | 07'15" (+02'57") | 1003 / 33140 | 111 / 123 | 34 | | 06'26" (+02'08") | 1006 / 34146 | 153 / 101 | 35 | | 07'04" (+02'46") | 1001 / 35148 | 136 / 103 | 36 | | 08'34" (+04'16") | 1005 / 36153 | 106 / 110 | 37 | | 07'41" (+03'23") | 1002 / 37155 | 131 / 98 | 38 | | 08'42" (+04'24") | 1000 / 38156 | 120 / 95 | 39 | | 07'30" (+03'12") | 1003 / 39160 | 123 / 107 | 40 | | 07'11" (+02'53") | 1002 / 40163 | 162 / 85 | 41 | | 07'34" (+03'16") | 1005 / 41168 | 93 / 140 | 42 | | 06'15" (+01'57") | 1008 / 42176 | 149 / 107 | 43 | | 06'29" (+02'11") | 200 / 42377 | 133 / 115 |
彰化189686 賽後評分: 路線規劃混亂再檢討;避免偷雞感應點要多設;完賽沒熟食 給 4 星 2月累積里程 : 220.16 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'45" | 00:07'45" | 2 | 06'04" | 00:13'49" | 3 | 06'04" | 00:19'53" | 4 | 06'14" | 00:26'07" | 5 | 07'03" | 00:33'10" | 6 | 05'58" | 00:39'08" | 7 | 05'46" | 00:44'54" | 8 | 05'06" | 00:50'00" | 9 | 06'08" | 00:56'08" | 10 | 08'18" | 01:04'26" | 11 | 04'19" | 01:08'45" | 12 | 04'25" | 01:13'10" | 13 | 04'58" | 01:18'08" | 14 | 08'30" | 01:26'38" | 15 | 08'51" | 01:35'29" | 16 | 08'45" | 01:44'14" | 17 | 05'13" | 01:49'27" | 18 | 06'16" | 01:55'43" | 19 | 05'10" | 02:00'53" | 20 | 06'08" | 02:07'01" | 21 | 06'52" | 02:13'53" | 22 | 05'24" | 02:19'17" | 23 | 06'03" | 02:25'20" | 24 | 05'58" | 02:31'18" | 25 | 06'05" | 02:37'23" | 26 | 05'53" | 02:43'16" | 27 | 07'23" | 02:50'39" | 28 | 07'00" | 02:57'39" | 29 | 06'49" | 03:04'28" | 30 | 07'37" | 03:12'05" | 31 | 06'05" | 03:18'10" | 32 | 07'19" | 03:25'29" | 33 | 07'22" | 03:32'51" | 34 | 06'20" | 03:39'11" | 35 | 07'17" | 03:46'28" | 36 | 08'30" | 03:54'58" | 37 | 07'45" | 04:02'43" | 38 | 08'40" | 04:11'23" | 39 | 07'31" | 04:18'54" | 40 | 07'14" | 04:26'08" | 41 | 07'37" | 04:33'45" | 42 | 06'18" | 04:40'03" | 42.2 | 07'33" | 04:41'34" |
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