|  恭喜完成了第 10 馬 全馬 | 05:25:57 | 07:43/km | 第10馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 05:25:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'01" (+01'13") | 01:08'49" | | 00:33'48" | | 00:34'57" (+01'09") | 01:09'59" (+01'10") | | 00:35'02" (+01'14") | | 00:37'57" (+04'09") | 01:17'12" (+08'23") | | 00:39'15" (+05'27") | | 00:39'36" (+05'48") | 01:21'27" (+12'38") | | 00:41'51" (+08'03") | |
日期: 2017-02-26 08:10 - 總爬升: 1421 m - 地點: 東京 - 平均心率: 153 - 卡路里: 2089 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13'42" (+10'13") | 1000 / 1000 | | 2 | | 03'29" | 1000 / 2000 | | 3 | | 04'25" (+00'56") | 1000 / 3000 | | 4 | | 06'47" (+03'18") | 1000 / 4000 | | 5 | | 06'35" (+03'06") | 1000 / 5000 |
| 6 | | 06'40" (+03'11") | 1000 / 6000 | | 7 | | 06'42" (+03'13") | 1000 / 7000 | | 8 | | 07'12" (+03'43") | 1000 / 8000 | | 9 | | 06'28" (+02'59") | 1000 / 9000 | | 10 | | 06'44" (+03'15") | 1000 / 10000 | | 11 | | 06'36" (+03'07") | 1000 / 11000 | | 12 | | 06'48" (+03'19") | 1000 / 12000 | | 13 | | 07'16" (+03'47") | 1000 / 13000 | | 14 | | 07'07" (+03'38") | 1000 / 14000 | | 15 | | 07'07" (+03'38") | 1000 / 15000 | | 16 | | 06'46" (+03'17") | 1000 / 16000 | | 17 | | 07'13" (+03'44") | 1000 / 17000 | | 18 | | 07'25" (+03'56") | 1000 / 18000 | | 19 | | 06'31" (+03'02") | 1000 / 19000 | | 20 | | 07'04" (+03'35") | 1000 / 20000 | | 21 | | 06'56" (+03'27") | 1000 / 21000 | | 22 | | 07'03" (+03'34") | 1000 / 22000 | | 23 | | 07'32" (+04'03") | 1000 / 23000 | | 24 | | 07'36" (+04'07") | 1000 / 24000 | | 25 | | 08'48" (+05'19") | 1000 / 25000 | | 26 | | 09'01" (+05'32") | 1000 / 26000 | | 27 | | 07'14" (+03'45") | 1000 / 27000 | | 28 | | 08'10" (+04'41") | 1000 / 28000 | | 29 | | 07'26" (+03'57") | 1000 / 29000 | | 30 | | 07'23" (+03'54") | 1000 / 30000 | | 31 | | 08'45" (+05'16") | 1000 / 31000 | | 32 | | 07'14" (+03'45") | 1000 / 32000 | | 33 | | 07'35" (+04'06") | 1000 / 33000 | | 34 | | 08'28" (+04'59") | 1000 / 34000 | | 35 | | 07'31" (+04'02") | 1000 / 35000 | | 36 | | 09'09" (+05'40") | 1000 / 36000 | | 37 | | 08'10" (+04'41") | 1000 / 37000 | | 38 | | 07'58" (+04'29") | 1000 / 38000 | | 39 | | 08'47" (+05'18") | 1000 / 39000 | | 40 | | 07'43" (+04'14") | 1000 / 40000 | | 41 | | 07'58" (+04'29") | 1000 / 41000 | | 42 | | 07'37" (+04'08") | 1000 / 42000 | | 43 | | 07'30" (+04'01") | 1000 / 43000 | | 44 | | 07'33" (+04'04") | 1000 / 44000 | | 45 | | 07'23" (+03'54") | 1000 / 45000 |
賽後評分: 賽事整體規劃完善，沿途加油人潮不斷，太感人了！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 188.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'43" | 00:13'43" | | 2 | 03'30" | 00:17'13" | | 3 | 04'25" | 00:21'38" | | 4 | 06'48" | 00:28'26" | | 5 | 06'35" | 00:35'01" | | 6 | 06'41" | 00:41'42" | | 7 | 06'42" | 00:48'24" | | 8 | 07'12" | 00:55'36" | | 9 | 06'29" | 01:02'05" | | 10 | 06'44" | 01:08'49" | | 11 | 06'37" | 01:15'26" | | 12 | 06'48" | 01:22'14" | | 13 | 07'17" | 01:29'31" | | 14 | 07'08" | 01:36'39" | | 15 | 07'07" | 01:43'46" | | 16 | 06'46" | 01:50'32" | | 17 | 07'14" | 01:57'46" | | 18 | 07'26" | 02:05'12" | | 19 | 06'32" | 02:11'44" | | 20 | 07'04" | 02:18'48" | | 21 | 06'56" | 02:25'44" | | 22 | 07'04" | 02:32'48" | | 23 | 07'32" | 02:40'20" | | 24 | 07'36" | 02:47'56" | | 25 | 08'49" | 02:56'45" | | 26 | 09'06" | 03:05'51" | | 27 | 07'10" | 03:13'01" | | 28 | 08'10" | 03:21'11" | | 29 | 07'26" | 03:28'37" | | 30 | 07'23" | 03:36'00" | | 31 | 08'46" | 03:44'46" | | 32 | 07'15" | 03:52'01" | | 33 | 07'35" | 03:59'36" | | 34 | 08'29" | 04:08'05" | | 35 | 07'31" | 04:15'36" | | 36 | 09'09" | 04:24'45" | | 37 | 08'11" | 04:32'56" | | 38 | 07'59" | 04:40'55" | | 39 | 08'48" | 04:49'43" | | 40 | 07'44" | 04:57'27" | | 41 | 07'58" | 05:05'25" | | 42 | 07'38" | 05:13'03" | | 43 | 07'30" | 05:20'33" | | 44 | 07'34" | 05:28'07" | | 45 | 07'24" | 05:35'31" | | 45.5 | 08'53" | 05:39'32" |
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