| 全馬 | 03:22:34 | 04:48/km | 第6馬官方成績 | 日期 | 2017-02-26 | 成績 | 03:22:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'55" | 00:41'18" | | 00:21'23" (+01'28") | | 00:21'25" (+01'30") | 00:43'16" (+01'58") | | 00:21'51" (+01'56") | | 00:22'47" (+02'52") | 00:45'09" (+03'51") | | 00:22'22" (+02'27") | | 00:22'57" (+03'02") | 00:48'40" (+07'22") | | 00:25'43" (+05'48") | |
日期: 2017-02-26 08:11 - 平均心率: 140 - 卡路里: 2569 Cal - 平均步頻: 188 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 03'11" | 1000 / 1000 | 2 | | 03'33" (+00'22") | 440 / 1440 | 3 | | 04'15" (+01'04") | 1000 / 2440 | 4 | | 04'15" (+01'04") | 1000 / 3440 | 5 | | 04'14" (+01'03") | 1000 / 4440 |
6 | | 04'16" (+01'05") | 1000 / 5440 | 7 | | 04'18" (+01'07") | 1000 / 6440 | 8 | | 04'06" (+00'55") | 1000 / 7440 | 9 | | 04'18" (+01'07") | 1000 / 8440 | 10 | | 04'17" (+01'06") | 1000 / 9440 | 11 | | 04'20" (+01'09") | 1000 / 10440 | 12 | | 04'10" (+00'59") | 1000 / 11440 | 13 | | 04'05" (+00'54") | 1000 / 12440 | 14 | | 04'25" (+01'14") | 1000 / 13440 | 15 | | 04'23" (+01'12") | 1000 / 14440 | 16 | | 04'21" (+01'10") | 1000 / 15440 | 17 | | 04'16" (+01'05") | 1000 / 16440 | 18 | | 04'23" (+01'12") | 1000 / 17440 | 19 | | 04'18" (+01'07") | 1000 / 18440 | 20 | | 04'30" (+01'19") | 1000 / 19440 | 21 | | 04'20" (+01'09") | 1000 / 20440 | 22 | | 04'24" (+01'13") | 1000 / 21440 | 23 | | 04'23" (+01'12") | 1000 / 22440 | 24 | | 05'00" (+01'49") | 1000 / 23440 | 25 | | 04'28" (+01'17") | 1000 / 24440 | 26 | | 04'30" (+01'19") | 1000 / 25440 | 27 | | 04'35" (+01'24") | 1000 / 26440 | 28 | | 04'24" (+01'13") | 1000 / 27440 | 29 | | 04'20" (+01'09") | 1000 / 28440 | 30 | | 04'18" (+01'07") | 1000 / 29440 | 31 | | 04'31" (+01'20") | 1000 / 30440 | 32 | | 04'33" (+01'22") | 1000 / 31440 | 33 | | 04'47" (+01'36") | 1000 / 32440 | 34 | | 04'15" (+01'04") | 1000 / 33440 | 35 | | 04'46" (+01'35") | 1000 / 34440 | 36 | | 04'42" (+01'31") | 1000 / 35440 | 37 | | 05'04" (+01'53") | 1000 / 36440 | 38 | | 05'40" (+02'29") | 1000 / 37440 | 39 | | 05'02" (+01'51") | 1000 / 38440 | 40 | | 05'06" (+01'55") | 1000 / 39440 | 41 | | 05'10" (+01'59") | 1000 / 40440 | 42 | | 05'26" (+02'15") | 1000 / 41440 | 43 | | 05'39" (+02'28") | 1000 / 42440 | 44 | | 05'29" (+02'18") | 1000 / 43440 | 45 | | 05'12" (+02'01") | 1000 / 44440 |
賽後評分: 專業 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~153 | 79~89% | 3:T乳酸耐力區 | 153~158 | 89~92% | 4:A無氧耐力區 | 158~167 | 92~97.5% | 5:I最大耗氧區 | 167~172 | 97.5~100% | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 250.66 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'12" | 00:03'12" | 2 | 03'54" | 00:07'06" | 3 | 04'22" | 00:11'28" | 4 | 04'11" | 00:15'39" | 5 | 04'16" | 00:19'55" | 6 | 04'19" | 00:24'14" | 7 | 04'10" | 00:28'24" | 8 | 04'17" | 00:32'41" | 9 | 04'14" | 00:36'55" | 10 | 04'23" | 00:41'18" | 11 | 04'11" | 00:45'29" | 12 | 04'04" | 00:49'33" | 13 | 04'28" | 00:54'01" | 14 | 04'22" | 00:58'23" | 15 | 04'20" | 01:02'43" | 16 | 04'21" | 01:07'04" | 17 | 04'16" | 01:11'20" | 18 | 04'25" | 01:15'45" | 19 | 04'22" | 01:20'07" | 20 | 04'27" | 01:24'34" | 21 | 04'21" | 01:28'55" | 22 | 04'24" | 01:33'19" | 23 | 05'01" | 01:38'20" | 24 | 04'27" | 01:42'47" | 25 | 04'34" | 01:47'21" | 26 | 04'30" | 01:51'51" | 27 | 04'23" | 01:56'14" | 28 | 04'27" | 02:00'41" | 29 | 04'28" | 02:05'09" | 30 | 04'34" | 02:09'43" | 31 | 04'06" | 02:13'49" | 32 | 05'05" | 02:18'54" | 33 | 04'10" | 02:23'04" | 34 | 04'35" | 02:27'39" | 35 | 05'01" | 02:32'40" | 36 | 04'45" | 02:37'25" | 37 | 05'23" | 02:42'48" | 38 | 05'08" | 02:47'56" | 39 | 05'28" | 02:53'24" | 40 | 04'59" | 02:58'23" | 41 | 05'13" | 03:03'36" | 42 | 05'33" | 03:09'09" | 43 | 05'32" | 03:14'41" | 44 | 05'34" | 03:20'15" | 44.5 | 04'46" | 03:22'33" |
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