| 全馬 | 03:37:28 | 05:09/km | 第12馬官方成績 | 日期 | 2017-02-26 | 成績 | 03:37:28 | 總名次 | 39 / 1546 | 分組名次 | 16 / 502 | 平均速度 | 05:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'12" (+00'46") | 00:49'31" (+00'27") | | 00:25'19" (+01'53") | | 00:26'06" (+02'40") | 00:50'10" (+01'06") | | 00:24'04" (+00'38") | | 00:23'26" | 00:49'04" | | 00:25'38" (+02'12") | | 00:24'20" (+00'54") | 00:49'25" (+00'21") | | 00:25'05" (+01'39") | |
日期: 2017-02-26 06:00 - 總爬升: 826 m - 卡路里: 2620 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'18" (+01'16") | 1000 / 1000 | 2 | | 04'31" (+00'29") | 1000 / 2000 | 3 | | 04'39" (+00'37") | 1000 / 3000 | 4 | | 04'47" (+00'45") | 1000 / 4000 | 5 | | 04'54" (+00'52") | 1000 / 5000 |
6 | | 05'00" (+00'58") | 1000 / 6000 | 7 | | 04'45" (+00'43") | 1000 / 7000 | 8 | | 04'23" (+00'21") | 1000 / 8000 | 9 | | 05'01" (+00'59") | 1000 / 9000 | 10 | | 06'07" (+02'05") | 1000 / 10000 | 11 | | 04'02" | 1000 / 11000 | 12 | | 04'08" (+00'06") | 1000 / 12000 | 13 | | 04'42" (+00'40") | 1000 / 13000 | 14 | | 06'35" (+02'33") | 1000 / 14000 | 15 | | 06'36" (+02'34") | 1000 / 15000 | 16 | | 05'47" (+01'45") | 1000 / 16000 | 17 | | 04'25" (+00'23") | 1000 / 17000 | 18 | | 04'21" (+00'19") | 1000 / 18000 | 19 | | 04'32" (+00'30") | 1000 / 19000 | 20 | | 04'57" (+00'55") | 1000 / 20000 | 21 | | 04'34" (+00'32") | 1000 / 21000 | 22 | | 04'34" (+00'32") | 1000 / 22000 | 23 | | 04'40" (+00'38") | 1000 / 23000 | 24 | | 04'41" (+00'39") | 1000 / 24000 | 25 | | 04'50" (+00'48") | 1000 / 25000 | 26 | | 04'41" (+00'39") | 1000 / 26000 | 27 | | 05'01" (+00'59") | 1000 / 27000 | 28 | | 04'54" (+00'52") | 1000 / 28000 | 29 | | 05'05" (+01'03") | 1000 / 29000 | 30 | | 05'55" (+01'53") | 1000 / 30000 | 31 | | 04'50" (+00'48") | 1000 / 31000 | 32 | | 04'51" (+00'49") | 1000 / 32000 | 33 | | 05'07" (+01'05") | 1000 / 33000 | 34 | | 04'46" (+00'44") | 1000 / 34000 | 35 | | 04'44" (+00'42") | 1000 / 35000 | 36 | | 04'56" (+00'54") | 1000 / 36000 | 37 | | 04'58" (+00'56") | 1000 / 37000 | 38 | | 04'57" (+00'55") | 1000 / 38000 | 39 | | 05'06" (+01'04") | 1000 / 39000 | 40 | | 05'12" (+01'10") | 1000 / 40000 | 41 | | 05'49" (+01'47") | 1000 / 41000 | 42 | | 05'46" (+01'44") | 1000 / 42000 | 43 | | 05'05" (+01'03") | 1000 / 43000 |
賽後評分: 根本就是迷路馬,最重要的路口沒人引導,跑錯路,多了一公里多,結果42k後雙腿大抽筋,分16,殘念。 給 1 星 2月累積里程 : 234.14 km ADIDAS adios3 愛迪達 累積 : 694.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'19" | 00:05'19" | 2 | 04'31" | 00:09'50" | 3 | 04'40" | 00:14'30" | 4 | 04'48" | 00:19'18" | 5 | 04'54" | 00:24'12" | 6 | 05'01" | 00:29'13" | 7 | 04'52" | 00:34'05" | 8 | 04'17" | 00:38'22" | 9 | 05'02" | 00:43'24" | 10 | 06'07" | 00:49'31" | 11 | 04'03" | 00:53'34" | 12 | 04'08" | 00:57'42" | 13 | 04'43" | 01:02'25" | 14 | 06'35" | 01:09'00" | 15 | 06'37" | 01:15'37" | 16 | 05'47" | 01:21'24" | 17 | 04'26" | 01:25'50" | 18 | 04'21" | 01:30'11" | 19 | 04'33" | 01:34'44" | 20 | 04'57" | 01:39'41" | 21 | 04'34" | 01:44'15" | 22 | 04'40" | 01:48'55" | 23 | 04'35" | 01:53'30" | 24 | 04'41" | 01:58'11" | 25 | 04'56" | 02:03'07" | 26 | 04'36" | 02:07'43" | 27 | 05'02" | 02:12'45" | 28 | 04'54" | 02:17'39" | 29 | 05'06" | 02:22'45" | 30 | 06'00" | 02:28'45" | 31 | 04'45" | 02:33'30" | 32 | 04'51" | 02:38'21" | 33 | 05'08" | 02:43'29" | 34 | 04'46" | 02:48'15" | 35 | 04'50" | 02:53'05" | 36 | 04'51" | 02:57'56" | 37 | 04'58" | 03:02'54" | 38 | 04'57" | 03:07'51" | 39 | 05'07" | 03:12'58" | 40 | 05'12" | 03:18'10" | 41 | 05'50" | 03:24'00" | 42 | 05'47" | 03:29'47" | 43 | 05'05" | 03:34'52" | 43.5 | 05'35" | 03:37'30" |
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