10.1 km | 00:50:56 | 05:03/km日期: 2013-10-21 17:52 - 地點: 彰化體育場 - 卡路里: 893 Cal - 溫度: 28°C - 濕度: 43%
Pace: 05'16" / 05'01" / 05'13" / 05'06" / 05'06" / 05'07" / 05'00" / 05'07" / 05'08" / 04'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'19") | 942 / 942 |
| 2 | | 05'08" (+00'20") | 1005 / 1948 |
| 3 | | 05'06" (+00'18") | 993 / 2942 |
| 4 | | 05'11" (+00'23") | 1006 / 3949 |
| 5 | | 05'08" (+00'20") | 994 / 4943 |
| 6 | | 04'59" (+00'11") | 972 / 5916 |
| 7 | | 05'04" (+00'16") | 1011 / 6927 |
| 8 | | 05'06" (+00'18") | 999 / 7927 |
| 9 | | 05'07" (+00'19") | 1005 / 8932 |
| 10 | | 04'48" | 980 / 9913 |
| 11 | | 06'03" (+01'15") | 90 / 10004 |
10月累積里程 : 177.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 05'13" | 00:15'30" |
| 4 | 05'06" | 00:20'36" |
| 5 | 05'06" | 00:25'42" |
| 6 | 05'07" | 00:30'49" |
| 7 | 05'00" | 00:35'49" |
| 8 | 05'07" | 00:40'56" |
| 9 | 05'08" | 00:46'04" |
| 10 | 04'52" | 00:50'56" |
| 10.1 | --'--" | 00:50'56" |
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