|  全馬 | 03:51:54 | 05:29/km | 第6馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 03:51:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'27" | 00:54'16" | | 00:27'49" (+01'22") | | 00:28'54" (+02'27") | 00:56'09" (+01'53") | | 00:27'15" (+00'48") | | 00:26'39" (+00'12") | 00:55'07" (+00'51") | | 00:28'28" (+02'01") | | 00:28'33" (+02'06") | 00:57'20" (+03'04") | | 00:28'47" (+02'20") | |
日期: 2017-02-26 06:01 - 總爬升: 630 m - 平均心率: 166 - 卡路里: 2188 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+01'17") | 1000 / 1000 | | 2 | | 04'54" (+00'12") | 1000 / 2000 | | 3 | | 05'00" (+00'18") | 1000 / 3000 | | 4 | | 05'06" (+00'24") | 1000 / 4000 | | 5 | | 05'25" (+00'43") | 1000 / 5000 |
| 6 | | 05'25" (+00'43") | 1000 / 6000 | | 7 | | 05'22" (+00'40") | 1000 / 7000 | | 8 | | 04'50" (+00'08") | 1000 / 8000 | | 9 | | 05'37" (+00'55") | 1000 / 9000 | | 10 | | 06'21" (+01'39") | 1000 / 10000 | | 11 | | 04'43" (+00'01") | 1000 / 11000 | | 12 | | 04'42" | 1000 / 12000 | | 13 | | 05'18" (+00'36") | 1000 / 13000 | | 14 | | 06'58" (+02'16") | 1000 / 14000 | | 15 | | 07'07" (+02'25") | 1000 / 15000 | | 16 | | 06'12" (+01'30") | 1000 / 16000 | | 17 | | 05'04" (+00'22") | 1000 / 17000 | | 18 | | 04'57" (+00'15") | 1000 / 18000 | | 19 | | 05'00" (+00'18") | 1000 / 19000 | | 20 | | 05'18" (+00'36") | 1000 / 20000 | | 21 | | 04'52" (+00'10") | 1000 / 21000 | | 22 | | 04'58" (+00'16") | 1000 / 22000 | | 23 | | 05'10" (+00'28") | 1000 / 23000 | | 24 | | 05'16" (+00'34") | 1000 / 24000 | | 25 | | 05'39" (+00'57") | 1000 / 25000 | | 26 | | 05'29" (+00'47") | 1000 / 26000 | | 27 | | 05'20" (+00'38") | 1000 / 27000 | | 28 | | 05'33" (+00'51") | 1000 / 28000 | | 29 | | 05'32" (+00'50") | 1000 / 29000 | | 30 | | 05'56" (+01'14") | 1000 / 30000 | | 31 | | 05'10" (+00'28") | 1000 / 31000 | | 32 | | 05'35" (+00'53") | 1000 / 32000 | | 33 | | 05'55" (+01'13") | 1000 / 33000 | | 34 | | 05'42" (+01'00") | 1000 / 34000 | | 35 | | 05'48" (+01'06") | 1000 / 35000 | | 36 | | 05'32" (+00'50") | 1000 / 36000 | | 37 | | 05'32" (+00'50") | 1000 / 37000 | | 38 | | 05'50" (+01'08") | 1000 / 38000 | | 39 | | 05'38" (+00'56") | 1000 / 39000 | | 40 | | 05'46" (+01'04") | 1000 / 40000 | | 41 | | 06'01" (+01'19") | 1000 / 41000 | | 42 | | 05'29" (+00'47") | 1000 / 42000 | | 43 | | 06'32" (+01'50") | 85 / 42085 |
 新竹Joe  賽前宣言: 以賽代訓，順便多認識一下這裡 賽後評分: na 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 179.88 km  Zoot ULTRA TT 7.0 累積 : 357.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 04'55" | 00:10'54" | | 3 | 05'01" | 00:15'55" | | 4 | 05'06" | 00:21'01" | | 5 | 05'26" | 00:26'27" | | 6 | 05'25" | 00:31'52" | | 7 | 05'24" | 00:37'16" | | 8 | 04'50" | 00:42'06" | | 9 | 05'37" | 00:47'43" | | 10 | 06'33" | 00:54'16" | | 11 | 04'44" | 00:59'00" | | 12 | 04'42" | 01:03'42" | | 13 | 05'19" | 01:09'01" | | 14 | 07'02" | 01:16'03" | | 15 | 07'07" | 01:23'10" | | 16 | 06'12" | 01:29'22" | | 17 | 05'05" | 01:34'27" | | 18 | 05'13" | 01:39'40" | | 19 | 05'00" | 01:44'40" | | 20 | 05'45" | 01:50'25" | | 21 | 04'53" | 01:55'18" | | 22 | 04'58" | 02:00'16" | | 23 | 05'19" | 02:05'35" | | 24 | 05'16" | 02:10'51" | | 25 | 06'13" | 02:17'04" | | 26 | 06'05" | 02:23'09" | | 27 | 05'20" | 02:28'29" | | 28 | 05'33" | 02:34'02" | | 29 | 05'33" | 02:39'35" | | 30 | 05'57" | 02:45'32" | | 31 | 05'10" | 02:50'42" | | 32 | 05'47" | 02:56'29" | | 33 | 05'56" | 03:02'25" | | 34 | 05'42" | 03:08'07" | | 35 | 05'58" | 03:14'05" | | 36 | 05'33" | 03:19'38" | | 37 | 05'32" | 03:25'10" | | 38 | 05'51" | 03:31'01" | | 39 | 05'38" | 03:36'39" | | 40 | 06'13" | 03:42'52" | | 41 | 06'01" | 03:48'53" | | 42 | 05'30" | 03:54'23" | | 42.1 | 06'26" | 03:54'56" |
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