半馬 | 02:03:56 | 05:52/km | 第2半馬| 官方成績 |
| 日期 | 2017-02-26 |
| 成績 | 02:03:56 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'53" (+00'16") | 00:57'41" |
| 00:28'48" (+00'11") |
| 00:28'37" | 00:57'46" (+00'05") |
| 00:29'09" (+00'32") |
|
日期: 2017-02-26 06:36 - 平均心率: 175 - 卡路里: 938 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 1000 / 1000 |
| 2 | | 05'45" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 05'34" (+00'01") | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" (+00'25") | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'53" (+00'20") | 1000 / 11000 |
| 12 | | 05'44" (+00'11") | 1000 / 12000 |
| 13 | | 05'34" (+00'01") | 1000 / 13000 |
| 14 | | 05'51" (+00'18") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 05'45" (+00'12") | 1000 / 16000 |
| 17 | | 05'41" (+00'08") | 1000 / 17000 |
| 18 | | 05'49" (+00'16") | 1000 / 18000 |
| 19 | | 05'35" (+00'02") | 1000 / 19000 |
| 20 | | 06'16" (+00'43") | 1000 / 20000 |
| 21 | | 05'52" (+00'19") | 1000 / 21000 |
| 22 | | 05'50" (+00'17") | 447 / 21447 |
My first half marathon done!
賽前宣言: go for my very first half marathon!
賽後評分: 菜市場加油的阿桑好可愛~~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
111.48 km 
ASICS GT2000 累積 :
59.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'34" | 00:23'15" |
| 5 | 05'38" | 00:28'53" |
| 6 | 05'56" | 00:34'49" |
| 7 | 05'38" | 00:40'27" |
| 8 | 05'59" | 00:46'26" |
| 9 | 05'34" | 00:52'00" |
| 10 | 05'41" | 00:57'41" |
| 11 | 05'53" | 01:03'34" |
| 12 | 05'45" | 01:09'19" |
| 13 | 05'34" | 01:14'53" |
| 14 | 05'52" | 01:20'45" |
| 15 | 05'33" | 01:26'18" |
| 16 | 05'46" | 01:32'04" |
| 17 | 05'42" | 01:37'46" |
| 18 | 05'49" | 01:43'35" |
| 19 | 05'35" | 01:49'10" |
| 20 | 06'17" | 01:55'27" |
| 21 | 05'52" | 02:01'19" |
| 21.4 | 05'50" | 02:03'56" |
留言 
展開計圈分析
