10.0 km | 00:49:30 | 04:56/km日期: 2017-02-24 17:27 - 卡路里: 540 Cal - 總步數: 9332 - 平均步頻: 188 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'05" / 05'03" / 04'57" / 05'00" / 04'57" / 05'00" / 05'03" / 05'00" / 05'03" / 04'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'49") | 1000 / 1000 | 186 / 105 |
2 | | 05'01" (+00'46") | 1006 / 2006 | 187 / 106 |
3 | | 04'57" (+00'42") | 1000 / 3006 | 188 / 107 |
4 | | 04'58" (+00'43") | 1004 / 4011 | 187 / 107 |
5 | | 04'55" (+00'40") | 1004 / 5015 | 189 / 107 |
6 | | 04'59" (+00'44") | 1010 / 6025 | 188 / 106 |
7 | | 04'59" (+00'44") | 1002 / 7027 | 188 / 106 |
8 | | 05'01" (+00'46") | 1004 / 8032 | 188 / 105 |
9 | | 05'00" (+00'45") | 1007 / 9040 | 187 / 106 |
10 | | 04'15" | 1000 / 10040 | 194 / 120 |
2月累積里程 : 194.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'03" | 00:10'08" |
3 | 04'57" | 00:15'05" |
4 | 05'00" | 00:20'05" |
5 | 04'57" | 00:25'02" |
6 | 05'00" | 00:30'02" |
7 | 05'03" | 00:35'05" |
8 | 05'00" | 00:40'05" |
9 | 05'03" | 00:45'08" |
10 | 04'19" | 00:49'27" |
10.0 | 04'40" | 00:49'30" |