10.0 km | 00:59:34 | 05:57/km日期: 2017-02-21 20:13 - 平均心率: 151 - 卡路里: 602 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81%
Pace: 05'53" / 06'17" / 05'57" / 06'00" / 05'47" / 05'57" / 05'57" / 05'51" / 05'51" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'06") | 1000 / 1000 |
| 2 | | 06'16" (+00'29") | 1000 / 2000 |
| 3 | | 05'56" (+00'09") | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'56" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 05'50" (+00'03") | 1000 / 9000 |
| 10 | | 06'03" (+00'16") | 1000 / 10000 |
| 11 | | 04'37" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
165.20 km 
Adidas TAKUMI ren 累積 :
1008.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'17" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 06'00" | 00:24'07" |
| 5 | 05'47" | 00:29'54" |
| 6 | 05'57" | 00:35'51" |
| 7 | 05'57" | 00:41'48" |
| 8 | 05'51" | 00:47'39" |
| 9 | 05'51" | 00:53'30" |
| 10 | 06'03" | 00:59'33" |
| 10.0 | 05'38" | 00:59'35" |
展開計圈分析
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