12.2 km | 01:05:01 | 05:18/km日期: 2017-02-21 19:48 - 平均心率: 153 - 卡路里: 717 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 62%
Pace: 05'31" / 05'24" / 05'20" / 05'26" / 05'18" / 05'17" / 05'27" / 05'21" / 05'24" / 05'20" / 04'41" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'50") | 1000 / 1000 |
| 2 | | 05'24" (+00'44") | 1000 / 2000 |
| 3 | | 05'19" (+00'39") | 1000 / 3000 |
| 4 | | 05'25" (+00'45") | 1000 / 4000 |
| 5 | | 05'18" (+00'38") | 1000 / 5000 |
| 6 | | 05'16" (+00'36") | 1000 / 6000 |
| 7 | | 05'27" (+00'47") | 1000 / 7000 |
| 8 | | 05'20" (+00'40") | 1000 / 8000 |
| 9 | | 05'24" (+00'44") | 1000 / 9000 |
| 10 | | 05'19" (+00'39") | 1000 / 10001 |
| 11 | | 04'40" | 1000 / 11001 |
| 12 | | 05'20" (+00'40") | 1000 / 12001 |
| 13 | | 05'03" (+00'23") | 236 / 12237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
132.54 km 
Mizuno wave rider19 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'18" | 00:26'59" |
| 6 | 05'17" | 00:32'16" |
| 7 | 05'27" | 00:37'43" |
| 8 | 05'21" | 00:43'04" |
| 9 | 05'24" | 00:48'28" |
| 10 | 05'20" | 00:53'48" |
| 11 | 04'41" | 00:58'29" |
| 12 | 05'20" | 01:03'49" |
| 12.2 | 05'03" | 01:05'01" |
展開計圈分析
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