15.2 km | 01:19:05 | 05:12/km日期: 2017-02-19 16:55 - 總爬升: 241 m - 地點: 樟公廟上朝陽下 - 天氣: 晴 - 卡路里: 752 Cal - 總步數: 14256 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 53%
Pace: 05'27" / 08'14" / 06'12" / 06'01" / 05'17" / 04'52" / 04'53" / 04'38" / 04'43" / 04'42" / 04'43" / 04'42" / 04'37" / 04'35" / 04'31" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'53") | 1004 / 1004 | 177 / 103 |
| 2 | | 08'15" (+03'43") | 996 / 2000 | 171 / 70 |
| 3 | | 06'12" (+01'40") | 1006 / 3007 | 177 / 90 |
| 4 | | 05'58" (+01'26") | 999 / 4006 | 179 / 93 |
| 5 | | 05'19" (+00'47") | 1001 / 5008 | 180 / 104 |
| 6 | | 04'50" (+00'18") | 996 / 6005 | 185 / 111 |
| 7 | | 04'53" (+00'21") | 999 / 7004 | 183 / 111 |
| 8 | | 04'40" (+00'08") | 1000 / 8005 | 182 / 116 |
| 9 | | 04'41" (+00'09") | 995 / 9000 | 181 / 117 |
| 10 | | 04'41" (+00'09") | 1000 / 10000 | 177 / 119 |
| 11 | | 04'44" (+00'12") | 1009 / 11009 | 183 / 115 |
| 12 | | 04'41" (+00'09") | 997 / 12006 | 184 / 115 |
| 13 | | 04'36" (+00'04") | 1001 / 13008 | 184 / 117 |
| 14 | | 04'35" (+00'03") | 997 / 14005 | 184 / 118 |
| 15 | | 04'32" | 1000 / 15006 | 179 / 122 |
| 16 | | 04'36" (+00'04") | 191 / 15198 | 176 / 122 |
2月累積里程 :
243.06 km 
美津濃 rider19 累積 :
749.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 08'14" | 00:13'41" |
| 3 | 06'12" | 00:19'53" |
| 4 | 06'01" | 00:25'54" |
| 5 | 05'17" | 00:31'11" |
| 6 | 04'52" | 00:36'03" |
| 7 | 04'53" | 00:40'56" |
| 8 | 04'38" | 00:45'34" |
| 9 | 04'43" | 00:50'17" |
| 10 | 04'42" | 00:54'59" |
| 11 | 04'43" | 00:59'42" |
| 12 | 04'42" | 01:04'24" |
| 13 | 04'37" | 01:09'01" |
| 14 | 04'35" | 01:13'36" |
| 15 | 04'31" | 01:18'07" |
| 15.2 | 04'51" | 01:19'05" |
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